May 17, 2022 10:24 pm
"When I thought I needed a break, I started normal calculative eating and just putting in steps," she shared on Instagram
April 04, 2022 8:38 am
Initially, it's normal to lose up to 2 to 3 kilos of weight in the first week of a ketogenic diet, since it can suppress appetite
June 15, 2021 1:24 pm
A spin-off of the rigorous keto diet, health experts decode 'lazy keto', the new diet on the fitness block
June 13, 2021 6:01 pm
This can be a quick breakfast option, or even a night-time dessert recipe
May 27, 2021 1:02 pm
The benefits of keto diet, however, have been contested by experts
April 15, 2021 7:03 pm
This easy recipe can be prepared in no time!
February 25, 2021 7:06 pm
Bookmark this recipe for days your sweet tooth wants a bit more!
October 18, 2020 5:47 pm
Keto diet is all the fad these days, and if you are looking to make it interesting while dieting, make a pizza out of it
October 13, 2020 6:44 pm
Diet plans are unique to every individual and thus, it is crucial to take expert advice before switching to any new diet plan
October 09, 2020 3:50 pm
You cannot miss out on this easy snack with just 1 net carb!