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KETO DIET NEWS

'You can continue safely for prolonged periods only if…': Experts highlight risk of hyperlipidemia, liver dysfunction, and glucose intolerance due to long term Keto diets

October 15, 2025 6:16 pm

In a recent experiment, mice that were fed keto diet for long periods of time, developed hyperlipidemia, liver dysfunction, and glucose intolerance.

'Why do doctors prefer prescribing Metformin for type 2 diabetes instead of just recommending keto diets or intermittent fasting?'

September 19, 2025 9:05 am

Hint: The goal is not “medicine versus diet” but “medicine and lifestyle”

Singer Neha Bhasin says her psychiatrist advised her to follow the Keto diet for good mental health: 'I had put on 10 kilos owing to medications'

August 30, 2025 4:03 pm

"Pranayam me roti thi ek ek ghanta baithkar. Yoga made me anxious, and it made me realise that I needed help," said Neha Bhasin.

The modern diet, characterized by high energy intake, refined sugars, saturated fats and low fibre, has been strongly associated with an increased risk of gallstones.

Can keto diets lead to gallbladder stones? 28-year-old came with sharp pain and jaundice-like symptoms

June 26, 2025 12:03 pm

Lifestyle correction is not just an option, it is required in the earliest years of your life

The Mediterranean diet is generally considered more sustainable than the keto diet for diabetes management

Keto or Mediterranean: The diet considered better for diabetes management is...

May 16, 2025 10:31 am

While Keto focuses on high fat and very low carbohydrates to promote ketosis, the Mediterranean diet emphasises whole grains, healthy fats, and lean proteins.

Catwoman actor Halle Berry spills diet and fitness secrets : 'That's how I manage my diabetes'

April 05, 2025 4:48 pm

“I'm on like probably 16 vitamins now. I have a whole list of stuff that I will not miss," the actor said

Mouni Roy says she suffered from small intestine infection after following this diet for two weeks

December 18, 2024 5:50 pm

"When I don't eat rice, I am such a crappy person," Mouni Roy revealed

Keto coach Rahul Kamra decodes diets of actors Mohit Raina, Pooja Gor and sister Kritika Kamra

October 01, 2024 1:25 pm

Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

Yasmin Karachiwala opens up about trying Keto diet for a week: 'I wanted to kill people'

September 27, 2024 10:34 am

When you drastically reduce carbohydrate intake, your body enters a state of ketosis, where it burns fat for fuel instead of glucose

Can keto-friendly edible oils help you lose weight? A dietitian weighs in

September 21, 2024 9:41 pm

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not balanced with overall caloric intake.

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Can the Keto diet help manage depression?

October 30, 2025 12:09 pm

Here's everything you need to know about the link between keto diet and depression. Let's find out.