Journalism of Courage
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JUMP NEWS
This is what happens to the body if you jump 50 times every morning for a week
January 27, 2026 3:01 pm
Physical activity releases endorphins, the body’s natural 'feel-good' hormones, which enhance mood, improve focus, and create a sense of well-being
Walking for 1 hour vs 20 minutes of jumping jacks vs 30-minute yoga session: Which is better?
January 04, 2026 1:51 pm
Pay attention to your knees, ankles, and lower back
50-year-old woman bungee jumps 23 times in an hour to break Guinness record
November 17, 2022 4:16 pm
Passionate about "jumping from airplanes and bridges", Linda prepared for the attempt with the help of her coach, Eugene Eloff, who implemented a strict training regime to boost her fitness to peak levels
Level up your fitness routine with this core exercise; Minissha Lamba shows how
January 20, 2020 11:40 am
Add variety to your fitness routine like Minissha Lamba.
Asked to wait for filing complaint, man jumps off police station roof
August 12, 2014 1:40 am
The man was rushed to DDU Hospital and admitted there. He died on Monday evening, police said.
15,000 have jumped bail in city,cops cant find them
October 08, 2010 12:12 am
More than 15,000 people have jumped bail in Mumbai and are untraceable at this point,while around 3,800 have done so in the rest of Maharashtra.
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