May 09, 2020 12:08 pm
Exercises like leg raises, hamstring stretches, half-squats, one-leg dips, leg stretches may work well for arthritis of the knees.
November 07, 2019 3:34 pm
Nutmeg is high in fibre content, which can help you feel fuller when you are cutting on calories. Lace your cup of tea with some ground nutmeg and stay away from packing on the pounds.
August 30, 2019 2:26 pm
First recognised in Tanzania in the 1950s, the term 'Chikungunya' originated from an ethnic phrase that means 'to walk bend-over' - perfectly capturing the incapacitating joint pain suffered by infected individuals.
March 22, 2016 8:20 pm
Taken on its own, paracetamol has no role in the treatment of patients with osteoarthritis, irrespective of dose, the findings showed.
December 30, 2015 2:47 pm
It's a well-known fact that sitting for long hours in front of the computer can harm your body. But simple changes and some basic exercises can help keep the aches and pains at bay.