February 14, 2026 12:29 pm
Minimal movement is much better than no movement at all
February 10, 2026 10:42 am
"Doctors told me I had to get surgery. But I am not into surgery thing. I'm too scared," shared Nargis Fakhri, 46
February 06, 2026 5:58 pm
“This is actually how you build collagen,” reveals the content creator
January 28, 2026 4:00 pm
Dr Nikhil Bharambe, a consultant orthopedic surgeon, Medicover Hospitals, Kharghar Navi Mumbai affirmed that the lower abdomen or pelvic area can suffer fractures or ruptures
December 03, 2025 10:09 am
He also points out that winter dehydration is both common and often unnoticed.
December 01, 2025 1:59 pm
AIIMS researcher on the link between pollution, rheumatoid arthritis, winter flare-ups and rewiring the immune system
November 13, 2025 10:32 am
Trainer explains how bad form and ego lifting can destroy your joints
November 12, 2025 10:30 am
Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.
October 15, 2025 3:28 pm
India’s population faces a unique mix of risk factors that make osteoporosis particularly prevalent and often undiagnosed until serious complications arise.
September 22, 2025 1:27 pm
While it is not life-threatening, its gradual onset and subtle symptoms mean it often goes undiagnosed
October 13, 2025 12:22 pm
These yoga poses can help you improve joint pain.
August 20, 2025 10:48 am
In some cases, post workout, some people are not able to drink plain water adequately, said Simmi Shah, consultant-dietetics, Jupiter Hospital, Thane





