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Friday, July 10, 2020



Covid-19: Should you be jogging or running with a mask on? Find out here

May 23, 2020 9:48 pm

With the mask covering one's mouth, the flow of air through the nose is constricted. Then should you be running or jogging?

Plogging is in: Milind Soman joins the movement; all you need to know

December 10, 2019 4:16 pm

Sustainable living is possible; plogging is one way.

'Jogging without prior exercise damages knees'

April 26, 2016 12:00 pm

Jogging without any proper prior exercise damage the knee joints, said joint replacement experts.

Here's how jogging can help you stay sharp

November 28, 2015 5:52 pm

The process of developing new brain cells in the adult brain is called adult neurogenesis and researchers found that running can help develop new neurons.

Run slow to live long

February 03, 2015 4:00 pm

Jogging fast could do more harm than good.

Jogger’s Park: The joys and tribulations of running

October 20, 2014 10:52 am

Running has metamorphosised into an activity of mythical devotion that transcends mere exercise.

Pedal power

September 02, 2013 1:41 am

A few days back,Robert Vadra was seen ‘group cycling’ with a posse of seven bikers.

Jogging in forest twice more beneficial for mental heath than gym workout

June 26, 2012 2:01 pm

A study also showed the positive effect on people’s mental health was 50 percent more.

'Jogging may not always help stay fit'

July 26, 2010 4:04 pm

British expert claims that jogging may not always help,in fact,it can cause cellulite,heart attacks and joint strain.

Jogging brain into action

July 10, 2010 2:23 am

What goes on inside your brain when you exercise? That question has preoccupied a growing number of scientists in recent years,as well as many of us who exercise.....