Journalism of Courage
jackfruit
JACKFRUIT NEWS
Paid for 2 'Vietnam jackfruit' plants online but 'got none', Kerala man wins payout
August 17, 2026 4:54 pm
A Kerala consumer court ordered a Facebook seller to pay Rs 3,000 to a man who bought two Vietnam jackfruit plants for Rs 240 but never got them.
As Sameera Reddy enjoys jackfruit seeds, we find out health benefits
June 13, 2026 4:02 pm
The healthiest ways to prepare jackfruit seeds are by boiling, roasting, or lightly stir-frying them with minimal oil and spices.
Chef Kunal Kapur shares ‘easy hack’ to cut complex fruits and vegetables like jackfruit, coconut, broccoli, and cabbage
January 06, 2026 7:03 pm
The chef starts with a coconut, a fruit many hesitate to buy unless someone else cracks it for them.
How this agricultural engineer in Ratnagiri is turning heads through jackfruit business
July 19, 2024 2:43 pm
Mithilesh Desai grows 70 varieties of jackfruit in his 28-acre farm in Zapade village and exports jackfruit leaves to Germany where it finds use in cancer research.
Nutrition alert: Here's what a 100-gram serving of jackfruit contains
October 12, 2023 4:07 pm
Jackfruit or kathal may have many haters but there is no dearth of its lovers either. Let us understand the health benefits of jackfruit and its nutrition profile.
Why raw jackfruit flour can lower blood sugar and replace rice and wheat in your diet
July 12, 2023 6:37 am
Raw jackfruit has a diabetes-friendly glycaemic index. ‘Its fibre and protein slow down digestion, resulting in the slower release of glucose from food in your intestinal tract, which helps stabilise blood glucose levels. Also, the fibre and protein keep one full longer and prevent overeating, leading to healthy weight management,’ says Dr V Mohan, Chairman, Dr Mohan’s Diabetes Specialities Centre, Chennai
Jackfruit festival to tickle Delhiites taste buds
June 21, 2023 6:01 pm
From appetisers, and main courses to even desserts, a team of chefs at the restaurant has crafted an innovative menu that showcases the versatility of jackfruit in both savoury and sweet creations.
Diabetics, you may want to try this jackfruit ladoo (it won't spike your insulin levels)
December 08, 2022 10:47 am
Jackfruit or kathal is packed with vitamins A and C, riboflavin, magnesium, potassium, copper, manganese, and antioxidants
Should diabetics have jackfruit or kathal?
June 25, 2022 12:14 pm
Packed with vitamins, trace minerals, and antioxidants, jackfruits are an excellent source of fibre. But, should diabetics consume it?
A quick jackfruit spread to make your healthy breads even healthier
May 22, 2022 1:36 pm
Jackfruit is high in nutrients and antioxidants and has a number of health benefits, including improved blood sugar control. It makes for an excellent meat alternative in vegetarian and vegan recipes.
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