February 22, 2026 11:28 am
According to the physician, hidden deficiencies of vitamins such as Vitamin B12 and Vitamin D can mimic depression-like symptoms.
February 02, 2026 1:00 pm
Even popular choices are not universal solutions.
November 28, 2025 2:33 pm
The body often gives early warning signs when it lacks key nutrients
September 24, 2025 6:30 pm
Why are women particularly prone to deficiencies, and what role do lifestyle or hormonal changes play?
July 30, 2025 5:40 pm
Its use should be guided by a qualified healthcare provider or clinical dietitian, said clinical dietitian Garima Goyal
March 19, 2025 2:28 pm
Seafood is one of the richest sources of vitamin B12
March 06, 2025 5:30 pm
Every person is different, and the only way to effectively maximise any supplement supplementation protocol is when you know exactly how your body is functioning today, including your diet, and way of living, said functional nutritionist Suyash Bhandari
November 18, 2024 6:36 pm
This desire is also called pica
November 05, 2024 1:00 pm
According to Dr Aniket Mule, consultant internal medicine, Wockhardt Hospitals, Mira Road, vegetarians and vegans tend to have this deficiency
September 02, 2024 3:27 pm
Dal is a rich source of plant-based iron, an essential mineral that prevents anemia and boosts energy
September 15, 2025 11:30 am
These six foods can help you with iron deficiency.





