Saturday, Oct 01, 2022



Shilpa Shetty will not let an injury stop her from enjoying her workout routine

September 13, 2022 2:21 pm

The actor demonstrated two yoga asanas that can improve spine flexibility and body posture; take a look

Zac Efron opens up about agoraphobia, how he got into shape for 'Baywatch': 'Fell into a pretty bad depression'

September 13, 2022 10:17 am

Efron was quoted as saying in a recent interview, "I just don’t go out. People in large groups, it triggers my agoraphobia"

'Keep moving, no matter what': Injured Shilpa Shetty demonstrates upper body exercises

September 01, 2022 9:06 am

"Paer toota hai, haath nahi (the leg is broken, not the arm)," the actor quipped in the video

'Didn't realise how bad it was': Sania Mirza pulls out of US Open due to tendon tear; why you must not ignore it

August 23, 2022 3:21 pm

While many dismiss a tendon tear as a normal muscle injury, the expert warned that it must not be ignored

Commonwealth Games 2022: Medal-winning weightlifter Sanket Sargar stays back in the UK for UCL treatment; know more about it

August 02, 2022 5:57 pm

Recovery may take anywhere from 6-12 weeks for non-surgical management, and up to a year if surgical management is required, Christopher Pedra, sports physiotherapist, told

Neeraj Chopra pulls out of Commonwealth Games owing to groin injury; find out what causes it

July 27, 2022 5:07 pm

Chopra said he is "hurt about not being able to defend [his] title and missing out on another opportunity to represent the nation". "I am especially disappointed..."

Bihar: Resisting 'rape attempt', woman suffers injury to eyes in Katihar

July 14, 2022 5:09 pm

The woman's neighbour barged into her house in the night and tried to rape her. When she tried to resist, he stabbed in both her eyes with a pointed wooden or iron object, she told the police.

MC Mary Kom suffers an ACL injury during Commonwealth Games trial; find out what causes it

June 13, 2022 6:57 pm

According to Dr Vikram Paode, ACL injury is a tear or sprain of the anterior cruciate ligament present in the knee

Pune: Woman falls into 100-foot-deep gorge after bees attack tourists at Rajgad Fort

April 24, 2022 5:46 pm

The police said that the woman, who fell off the Suwela Machi cliff on the historic hill fort located at the Velhe taluka of Pune district, was rescued by a group of trekkers and being treated at a hospital for head injury and fractures.

Here's why you don't need to feel sore after a workout to know it's worked

April 06, 2022 11:57 am

There are many reasons why your muscles might get sore after a workout. But, contrary to popular belief, you don't necessarily need to feel sore in the hours or days after exercise to know you've had a good workout.