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Friday, July 10, 2020



Fasting is not starvation or a fad, it is a discipline: Luke Coutinho

July 09, 2020 6:38 pm

Coutinho, who advocates dry fasting and intermittent fasting for healthy living, talks to on his recent book, why fasting is for everyone, and how it could be a way to build immunity given the pandemic concerns

Study decodes how lung, immune system protect kids from severe COVID-19

July 09, 2020 4:39 pm

According to the researchers, the lung tissue in children naturally has a higher concentration of regulator T-cells.

Looking to boost immunity? Add lemongrass to your diet

July 09, 2020 3:50 pm

Lemongrass is essentially a plant, whose leaves and the oil are used to make medicine

Malaika Arora's immunity booster is high on vitamin C; check it out

July 08, 2020 11:40 am

Count on this age-old ayurvedic remedy to build immunity, suggests Malaika Arora

Immunity-boosting kadha: Covid-19 survivor shares recipe that helped her

July 08, 2020 4:56 pm

Drink the kadha two times a day for immunity, suggested chef Anahita Dhondy.

Why early child health immunisation is important in India

July 05, 2020 2:08 pm

Despite the government spending billions of dollars in programs like Mission Indra Dhanush, the country's immunisation rate remains one of the lowest in the world.

Would you like to try this healthy, spicy bake?

July 06, 2020 9:19 am

Try out this easy recipe for a healthy bake.

Immunity booster: Give your regular haldi doodh a vegan twist

July 04, 2020 10:49 am

We know the various health benefits of having haldi doodh. Here's why you should try this variation

Strengthen your immunity with this easy and tasty rasam

June 30, 2020 12:30 pm

Immunity booster: Try this easy take on the South Indian rasam for a host of health benefits.

Know your haldi and how to get its benefits

June 30, 2020 3:05 pm

Turmeric, rich in curcumin compound, should be sourced organically, mentions nutritionist Kavita Devgan.