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Wednesday, November 25, 2020

immune system


Start your day on a healthy note with this 5-step immunity-boosting routine

September 30, 2020 4:48 pm

Nutritionist, diabetes educator and wellness coach Sheryl Salis says that immunity is not built in a day, but over a period of time that involves making certain changes in your lifestyle

How to promote healthy living and better immunity in young adults

June 13, 2020 8:18 pm

Young adults need to focus on building a strong immune system that will defend the body against viruses and infections keeping in mind the current healthcare scenario as well as the onset of the monsoon. 

5 superfoods to boost your immunity

May 14, 2020 7:04 pm

Immunity boosting superfoods: ‘You are what you eat’, which is why it is essential to have a balanced intake of nutritionally-dense foods for a strong immune system.

Turn to these traditional immunity boosters for better health

May 09, 2020 11:03 am

A healthy immune system protects the body from bacterial or viral infections.

Eating too much salt can weaken immune system, says study

March 28, 2020 2:25 pm

For the study, researchers from the University Hospital of Bonn fed a high-salt diet to mice and found them to suffer from severe bacterial infections.

Body clocks may influence mechanisms related to immune system: Study

September 26, 2019 3:45 pm

Apart from trying a healthy diet and proper fitness regime, your body clock also plays an important role in overall fitness. A recent study that investigated Circadian rhythms, commonly referred to as body clocks, suggests that it may influence mechanisms related to immunity.

Immune deficiency in children: Treat the problem early at its root

July 17, 2019 2:19 pm

Contrary to healthy kids, some children find it difficult to fight even simple pathogens and may fall ill repeatedly, indicating that they lack this basic immune system or that there is a defect which needs to be addressed.

Space travel may harm astronauts' joints, says new study

May 22, 2019 3:58 pm

The study adds to a growing body of research about the health effects of spaceflight on the musculoskeletal system, according to the researchers from Henry Ford Hospital in the US.

A good night's sleep can improve your body's immune response: Study

February 16, 2019 2:44 pm

The importance of sleep for one's mental and physical well-being has been highlighted by various studies time and again. However, a new study has established a link between sleep and the body's immune system.

Diet diary: Fight autoimmune diseases, take your vitamins

March 25, 2016 11:16 pm

Autoimmune problems have a strong genetic predisposition but triggers may include excessive exposure to sun, infections, drugs or other conditions.