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Woman experiencing urinary urgency during midlife

Urinary urgency in 40s: Why women shouldn’t ignore this common symptom

June 24, 2026 9:04 pm

Urinary urgency becomes increasingly common for many women in their 40s, often due to hormonal changes, pelvic floor issues, or underlying health conditions.

Neha Bhasin on accepting her body’s menstrual rhythm at 43: 'How it responds through our pms, ovulation...'; gynaecologist weighs in

May 16, 2026 4:59 pm

When public figures speak up about their experiences, it helps create awareness and compassion about hormonal changes.

Is your menopause bloating normal or a cause for concern?

‘Isn’t about too much water’: Dietitian shares real reason menopause causes sudden bloating; gynaecologist on how to fix it

April 03, 2026 5:19 pm

Menopause bloating is an ‘imbalance.’ As oestrogen and progesterone levels fluctuate, the body’s ability to regulate sodium and potassium shifts.

Mini Mathur hails the benefits of pomegranate

Mini Mathur considers pomegranate or anaar to be one of the 'most powerful fruits for women in midlife'

March 15, 2026 3:00 pm

Here’s the part most people don’t know: your gut microbiome converts compounds in pomegranate into urolithin A, a molecule that supports cellular repair and healthy ageing.

Male endometriosis is a medical mystery that disproves long-held theories

Beyond the uterus: What rare male endometriosis cases reveal about the disease

March 09, 2026 11:33 am

While endometriosis is typically viewed through the lens of female health, rare biological anomalies in men are shattering traditional theories about the disease.

leg cramps may be the body’s way of flagging deeper health concerns

Cardiologist warns recurring leg cramps are ‘not normal’: ‘Your body is sending signals - listen early'

February 20, 2026 7:03 am

“Your legs are trying to tell you something. If your legs cramp often, don’t ignore them,” he emphasised

Mini Mathur shares her hormone replacement treatment during menopause journey

'Understanding your hormones isn’t scary, it’s empowering': Mini Mathur talks about starting bioidentical HRT for menopause

October 19, 2025 5:40 pm

The choice of the specific type and category of hormone therapy will depend on a woman’s individual symptoms, medical history, and personal preferences, determined by a healthcare professional.

When Sushmita Sen opened up about overcoming a major health crisis: 'I was declared steroid-dependent for life'

June 20, 2025 1:30 pm

"I thought I would go down fighting. I am not going down as a patient," Sushmita Sen added

Samantha Prabhu asks PCOS nutritionist about key signs that indicate estrogen dominance: 'When your breasts feel...'

May 17, 2025 4:27 pm

Stress management through mindfulness, meditation, or yoga can also contribute to hormonal stability

Anaya Bangar on gender transition: 'I know what it is like from the male perspective. This is an advantage'

May 04, 2025 6:01 pm

Transitioning from a deeply unsettled man to a woman at peace with herself, Anaya Bangar shares her remarkable journey — from being born Aryan to international cricket star Sanjay Bangar, playing the game, juggling jobs to pay for hormone replacement therapy to seeking a career in the entertainment industry