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Saturday, June 25, 2022

herbs and spices


Natural remedies to 'lose weight sustainably'

May 05, 2022 12:22 pm

Ayurvedic practitioner Dr Dixa Bhavsar said that it is mandatory to eat healthy, exercise, sleep well and manage stress in order to lose weight sustainably

Say goodbye to nausea, bloating, acidity with this 'summer cool tea' (recipe inside)

April 15, 2022 8:59 am

"Have it first thing in the morning or in the evening," suggested nutritionist Munmun Ganeriwal

Kitchen spice: Know all about hing or asafoetida

March 17, 2022 6:50 pm

As a seasoning, it is known for its strong odour which is due to its high concentration of sulfur compounds

'Greater gut health starts here': Parineeti Chopra shares easy home remedy for healthy digestion

March 03, 2022 1:46 pm

“The microbes that live in your gut (microbiome) play an important part in maintaining your immune system and your overall health,” said Dr Nikita Kohli

Fresh vs dry ginger: When to use which?

March 03, 2022 2:54 pm

Taking to Instagram, ayurvedic practitioner Niti Sheth said, "Ever get confused about which ginger to use when? I do! So, I’ve tried to simplify it and make it a bit easier to understand."

Herbs, spices, fruits and other top immunity boosters straight from your kitchen

February 10, 2022 12:10 am

Indian kitchens have a plethora of products that can boost immunity and help the body recover faster from illnesses.

'Immunity up': You must try Malavika Mohanan's drink of the month; find out what it is

January 12, 2022 2:58 pm

Immunity is something that can't be built in a day, but adopting healthy lifestyle practices can enable the way forward, as per experts.

Six reasons you should have spiced teas in winters

December 10, 2021 9:05 am

In winters, we need sustained heat, and that can be achieved by consuming various herbs and spices.

Kitchen hack: Peel ginger this way to reap maximum health benefits

December 08, 2021 5:42 pm

Chef Catherine McBride showed how to peel ginger correctly; find out if you have been doing it wrong all this while.

Hate chopping herbs? We have a chef-approved technique for you

October 18, 2021 1:48 pm

Check out an easy way to chop basil leaves fuss-free from Chef Kunal Kapur