February 27, 2021 1:21 pm
"Pudina aids indigestion. It has carminative and antispasmodic properties. Chewing pudina helps in getting relief from bloating and gas. The essential oils present in pudina can be beneficial for toothache problems"
March 02, 2021 8:13 am
Ayurvedic doctor Dr Rekha Radhamony took to Instagram to share a sample Covid Ayurvedic protocol that can come in handy for those with mild symptoms who have been prescribed to be in-home quarantine
January 23, 2021 9:14 am
Staying hydrated, having healthy fats, optimal levels of Vitamin D also contribute to an overall healthy immune system
December 21, 2020 3:50 pm
If you don't like the taste of plain water; have this healthy infused drink
December 17, 2020 12:25 pm
Lemongrass is known to have multiple benefits for one's health - from relieving flatulence to improving taste
December 21, 2020 6:58 pm
This year, more than ever, healthy living became synonymous with eating healthy. Isn't it?
December 07, 2020 6:19 pm
Here is a simple home remedy by ayurvedic expert Dr Dixa Bhavsar that may help. Would you like to try?
December 05, 2020 9:16 am
As we move to a time where immunity is our best friend against diseases, energy-boosting shots should almost become a daily ritual, says Gurpreet Singh, managing director at Jivo Wellness
November 03, 2020 10:51 am
A nutritionist recommends this easy herbal concoction to boost immunity and keep seasonal infections away
October 29, 2020 11:40 am
Tap into the natural oils of tulsi leaf to make this flavourful kadha to boost your immunity