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Monday, July 13, 2020

herbs and spices


Immunity-boosting kadha: Covid-19 survivor shares recipe that helped her

July 08, 2020 4:56 pm

Drink the kadha two times a day for immunity, suggested chef Anahita Dhondy.

Know your haldi and how to get its benefits

June 30, 2020 3:05 pm

Turmeric, rich in curcumin compound, should be sourced organically, mentions nutritionist Kavita Devgan.

From improving oral health to treating ulcer: Health benefits of cloves

June 02, 2020 2:25 pm

Clove contains fibre, vitamins and minerals. It is rich in manganese, beneficial for brain function and strong bones, and vitamin K.

A blend of these spices in a meal can lower inflammation: Study

May 22, 2020 7:30 pm

For the study, researchers used a blend of basil, bay leaf, pepper, cinnamon, coriander, cumin, ginger, oregano, parsley, red pepper, rosemary, thyme and turmeric.

Immunity building: Ensure your diet is full of these essential nutrients

May 15, 2020 9:10 am

Indians are blessed to have herbs and condiments right in their kitchen and turmeric, tulsi, clove, garlic, ginger and cinnamon can play an important role in immunity building.

5 superfoods to boost your immunity

May 14, 2020 7:04 pm

Immunity boosting superfoods: ‘You are what you eat’, which is why it is essential to have a balanced intake of nutritionally-dense foods for a strong immune system.

Love chai? Here's another reason to drink it every day

May 06, 2020 10:05 am

Say cheers to chai: As per lifestyle coach Luke Coutinho, Indian chai can be a good immunity booster; find out how.

Start your day on a healthy note with this immunity-boosting concoction

April 29, 2020 9:10 am

Your kitchen garden herbs can come handy when you are looking to up your immunity.

Rajma: Why it's good for your immunity

April 20, 2020 1:20 pm

Here's why the humble North Indian dish should be on your plate.

Strengthen your immunity with these health booster shots

April 13, 2020 12:30 pm

Chef Shipra Khanna suggests these immunity drinks for health. Take a look!