Follow Us:
Monday, February 17, 2020

heart health


Consuming this nut may improve gut, heart health: Study

January 17, 2020 2:07 pm

For the current study, the scientists recruited 42 participants between the ages of 30 and 65, who were either overweight or obese. The participants were placed on an average American diet for two weeks before the study began.

Brushing teeth frequently linked to reduced heart failure risk: Study

December 02, 2019 4:54 pm

Previous studies suggest that poor oral hygiene leads to bacteria in the blood, causing inflammation in the body, the researchers said.

Here's why you should spice up your dishes with green chilli

December 02, 2019 10:38 am

Did you know these benefits of green chillies?

Here's why you should say 'yes' to the lemon peel

November 22, 2019 9:05 am

While the fruit's pulp is thoroughly utilised, the peel gets ignored and often discarded.

Dog ownership linked to better health in heart patients: Study

October 09, 2019 10:10 am

The study, published in the journal Circulation: Cardiovascular Quality and Outcomes, built on previous research demonstrating how social isolation and lack of physical activity can negatively impact heart patients.

These healthy food and workout ideas may result in keeping your heart healthy

September 28, 2019 6:45 pm

A plant-based diet or limiting processed food and animal products, and focusing more on whole foods gives your body a variety of micronutrients, minerals and fibre.

Women and heart health: Heart attack signs and symptoms to know about

September 29, 2019 8:44 am

Treatment may include medications, angioplasty and stenting, or coronary bypass surgery and are effective for both men and women. However, women who don't have typical chest pain are less likely to be offered these potentially lifesaving options.

Eating more plant-based foods may be linked to better heart health: Study

August 08, 2019 10:19 am

Prior studies have shown heart-health benefits from plant-based diets but only in specific populations of people, such as vegetarians or Seventh Day Adventists who eat a mostly vegan diet.

Vacations are good for your heart, says study

June 26, 2019 12:25 pm

While there has been much anecdotal evidence about the benefits of taking a vacation from work, researchers from Syracuse University in the US reveal the benefits of a vacation for our heart health.

Almonds may boost heart health in diabetic people

November 13, 2018 7:05 pm

While the almond diet offered better overall nutritional quality, neither diet with or without almonds improved blood sugar status, nor most cardiovascular risk factors as was expected. However, researchers found that among a subset.