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Tuesday, September 21, 2021



Craving tea in this rainy weather? Try these healthier alternatives instead

July 16, 2021 10:20 am

While traditional tea is prepared with a few basic ingredients, namely milk, water, sugar, and tea leaves, there are many healthier alternatives

Enjoy the goodness of millet porridge with this nutritious recipe

June 25, 2021 3:49 pm

"This could totally pass off as a yummy kheer also," said chef Anahita Dhondy

Guilt-free indulgence: Enjoy this delicious cheesecake today

June 23, 2021 4:52 pm

Yasmin Karachiwala's version of the otherwise high-calorie cake is rich in fibre, protein and micronutrients

Healthy eating: Try watermelon rind patties with the goodness of jowar and gulkand

May 30, 2021 2:44 pm

If you are in the mood for something appetizing and cooling, give this recipe a try

Could excessive consumption of coffee affect your hormones? Find out

December 20, 2020 8:25 pm

Too much of anything is bad, and caffeine has its own risks: it can affect the reproductive system by stressing out the adrenal glands, which lead to an increase in the production of the stress hormone cortisol

Safety of Low-calorie Sweeteners used in Sugar Free confirmed by Regulatory Authorities worldwide

July 31, 2020 9:28 pm

When used in place of sugar, low calorie sweeteners like Sugar Free can help reduce the net calorie intake and assist in weight management.

From wheat khakra to poha laddoo: Simple recipes to satiate your hunger pangs

July 07, 2020 7:45 pm

Ranveer Brar's recipes are the perfect answer to your evening hunger pangs

What Is the keto diet and does it work?

January 05, 2020 1:58 pm

Yes. But we don’t know how effective, or for how long.

Should I take fish oil?

December 23, 2019 9:09 am

If you have some history of heart disease or high triglycerides (an estimated 25% of adults in the United States do, according to data from the National Health and Nutrition Examination Survey in 2015), it may be a good idea to take omega-3.

Buttermilk or chaach: Why you shouldn’t avoid it this winter

December 10, 2019 11:46 am

Should you consume buttermilk at night? Find out here.


Gardening ideas: Ward off air pollution with these indoor plants

February 03, 2016 3:57 pm

Children living in polluted cities have higher chances of developing brain inflammation and neurodegenerative changes that raise the risk of diseases such as Alzheimer's or Parkinson's. Ward off air pollution at home with these indoor plants.