January 15, 2023 2:22 pm
A five-minute light walk every half-hour reduced blood sugar levels substantially
January 04, 2023 1:24 pm
Just as the composition of our gut bacteria appears to influence how we fare with COVID, the reverse might also be true – a COVID infection could affect the make up of our gut bacteria. Specifically, it seems COVID might throw off the balance between “good” and “bad” microbes in a person's microbiome
January 05, 2023 9:07 am
Jameela went on to say that it is a "really serious condition that impacts every single part of your body".
November 20, 2022 7:41 pm
Momo lovers unite for a lip-smacking recipe: a healthy way to cook your favourite treat!
October 23, 2022 8:34 pm
A dietician's guide to gifting something both nutritious and delicious
September 23, 2022 2:13 pm
"It is just about when and how much you are eating; one should not go overboard," the actor told indianexpress.com
August 07, 2022 1:31 pm
The heat and humidity of the monsoon aggravates intestinal perforation, which can lead to a host of other medical conditions. Know what causes it and how to deal with it
July 29, 2022 11:47 am
These "super refreshing, dairy-free, sugarfree, vegan, and healthy” popsicles will be a treat to your taste buds
July 09, 2022 12:04 am
The exotic drink requires just three ingredients from your kitchen and gets prepared in a jiffy.
May 31, 2022 1:07 pm
A 29 per cent lower risk of death was seen for those drinking the brew between 2.5 and 4.5 cups a day, and similar results were found for instant, ground and decaffeinated coffee
February 03, 2016 3:57 pm
Children living in polluted cities have higher chances of developing brain inflammation and neurodegenerative changes that raise the risk of diseases such as Alzheimer's or Parkinson's. Ward off air pollution at home with these indoor plants.