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HEALTHY HEART NEWS

How long does a heart attack last?

May 04, 2026 4:57 pm

From subtle warning signs to the critical “golden hour,” here’s what a cardiologist wants you to know.

Why a 37-year-old, who ran 5 km daily and ate no junk food, needed two heart stents: 'If your father/uncle...'

April 15, 2026 6:20 pm

Poor sleep quality, constant screen exposure, and untreated inflammation further weaken artery health

The cardiologist’s pantry: The best and worst dried fruits for blood pressure control

April 05, 2026 12:00 pm

From almonds to walnuts, here are the dried fruits that can support heart health when eaten the right way.

While movies depict heart attacks as 'crushing chest pain,' for women, the experience is often far more vague.

Still commonly perceived as a ‘man’s disease’: Cardiologist explains 8 heart health facts every woman must know to avoid the #1 cause of death

March 16, 2026 6:17 pm

Heart disease is the leading cause of death in women, yet symptoms are often missed. Learn the ‘atypical’ signs like jaw pain and nausea, and why menopause shifts your cardiovascular risk.

Dietary cholesterol from eggs is not the same as one produced in your body: 'I advise caution only for those with...'

January 27, 2026 5:28 pm

Heart health depends on patterns like daily movement, sleep, stress control, and what you eat throughout the day

Prem Chopra undergoes TAVI procedure at 90, son-in-law Sharman Joshi reveals: 'Dad is now home and feeling much better'

December 10, 2025 12:26 pm

TAVI (Transcatheter Aortic Valve Implantation) is often the preferred choice for elderly patients; here's why

Poor oral hygiene and chronic sinus infections may increase your risk of heart disease

Cardiologist warns ‘poor oral hygiene may raise heart disease risk’: 'Yes, there's a microbiome that goes all the way from your nose...'

October 24, 2025 5:55 pm

The doctor also drew attention to a lesser-known link between chronic sinusitis and heart disease.

An unhealthy gut can produce toxins that enter the bloodstream, increasing inflammation and raising the risk of heart disease

Cardiologist says, 'your gut health isn’t just about digestion -- it could be linked to your heart too'; here’s the science behind lifestyle habits he recommends to avoid bloating

September 15, 2025 5:33 pm

These small shifts in daily routine may not only ease bloating but also support better long-term heart health.

What does this mean for people trying to take better care of their hearts in practical terms?

Cardiologist lists everyday habits that are 'actually affecting your heart -- and nobody’s talking about it'

September 05, 2025 3:32 pm

“Cardiovascular health isn’t just about exercise and salads,” stressed the doctor.

Can exercise help remove or prevent heart blockage? A cardiologist weighs in

August 17, 2025 9:35 am

Combined with a nutritious diet, avoiding tobacco, managing stress, and keeping up with medical screenings, an active lifestyle can dramatically reduce the chances of developing heart disease.