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Tuesday, January 25, 2022

healthy habits


No late night binges and other habits Reese Witherspoon is working on for a better life

January 12, 2022 4:45 pm

"Let’s talk about habits! Are there any that have improved your daily life?" the actor said

Five effective weight loss tricks to get fit before Christmas

December 24, 2021 3:56 pm

To begin with, stay hydrated and find a way to exercise daily

Combat common winter ailments like pain and cold with these expert tips

December 13, 2021 5:31 pm

In winters, we are more vulnerable to infection.

How to handle a fussy eater and recipes to try for kids

September 01, 2021 4:52 pm

Picky eating usually peaks in the toddler and preschool years. Toddlers are also learning lots of new skills, like talking, walking, running, climbing, etc., where they become less interested in food.

Parineeti Chopra shares 'habits of happy people'; take a look

August 30, 2021 6:21 pm

From talking less to learning new skills, here's all that features on Parineeti Chopra's list

Do you know what Milind Soman's top 10 parameters for fitness are?

June 22, 2021 3:24 pm

"Fitness to me has always been more than six-packs and biceps. Fitness starts and ends in the mind, which is the weakest part of most of us, and the body follows where the mind leads," he wrote on Instagram

Do you need to shower daily? Here’s what experts say

December 28, 2020 9:09 am

Many people tend to skip baths when not stepping out of the house. But is it a good idea to do so? Find out here

Want to accomplish all your goals? Set mini habits

September 09, 2020 9:17 pm

'I encourage you to find something that you're constantly procrastinating on and apply the mini habit concept there'

Why you should drink lime water with black salt

April 15, 2020 5:30 pm

Lime water has an antioxidant property, which eliminates harmful toxins and keeps the blood purified.

Sitting is the new smoking, says model, actor and doctor Aditi Govitrikar

November 20, 2019 6:30 pm

Model and actor Aditi Govitrikar, known for films like Paheli and 16 December, may not have made an appearance on the silver screen lately, but the versatile lady is sending the right message as a wellness expert.


Stay young: Follow these simple tips

August 25, 2014 10:41 am

Growing older takes away our youthful looks. Kiran Lohia, medical director of Lumiere Dermatology, shares a few healthy tips for skin.