September 09, 2020 9:17 pm
'I encourage you to find something that you're constantly procrastinating on and apply the mini habit concept there'
April 15, 2020 5:30 pm
Lime water has an antioxidant property, which eliminates harmful toxins and keeps the blood purified.
November 20, 2019 6:30 pm
Model and actor Aditi Govitrikar, known for films like Paheli and 16 December, may not have made an appearance on the silver screen lately, but the versatile lady is sending the right message as a wellness expert.
June 09, 2019 7:30 pm
It is always advised to set your alarm clock in a different room so that you need to leave your bed to turn it off. What better way to say goodbye to that snooze button!
April 14, 2019 3:43 pm
As soon as he wakes up, Max Lugavere goes straight into the kitchen and drinks a tall glass of room-temperature water. Read on to know more.
May 26, 2016 12:24 pm
Sonia Narang, a nutritionist speaks about how not getting distracted while eating and having protein for breakfast could help you stay fit.
May 22, 2016 3:40 pm
You can avoid cancer by dropping bad habits and a defective lifestyle, and adopting a new healthy lifestyle with healthy habits.
October 20, 2012 2:16 am
An hours sitting which is what people do while watching TV can cut an adults life expectancy by 20 mins,shows study
March 27, 2011 2:04 pm
Some simple changes to promote healthy habits at work can help to prevent employees from gaining weight.
August 25, 2014 10:41 am
Growing older takes away our youthful looks. Kiran Lohia, medical director of Lumiere Dermatology, shares a few healthy tips for skin.