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Sunday, August 14, 2022

healthy food


Seven super unhealthy foods for kids and their smart swaps

August 08, 2022 7:33 pm

A smart swap could be an intake of fresh juices using lemon drop and honey. Milk with turmeric, basil and a pinch of cinnamon (golden milk) gives a sweet taste.

Sunday Long Reads: Health food movement, Kareena Kapoor Khan on being 42, book reviews, and more

July 31, 2022 12:39 pm

Here are some interesting reads from this week's issue!

Why a health-food movement is spreading across India

July 30, 2022 6:37 pm

The market for health food is predicted to reach $30 million in five years on the back of rising demand for nutritious snacks, sweets and groceries

Consume this tasty evening snack for its various health benefits

July 24, 2022 7:04 pm

Chana chaat is probably one of the best and healthy ways to enjoy chickpeas!

Try this healthy recipe for delicious potato chips

July 23, 2022 11:15 am

What better than munching healthy, crunchy potato chips on a regular evening? So, today we've got an easy-to-make recipe for just that.

Why you should consume lotus stem or kamal kakdi

July 01, 2022 4:43 pm

Calling it a versatile vegetable, nutritionist Lovneet Batra said that there is more to this humble vegetable than its delectable flavour

Why you must start your day with a glass of karela juice on an empty stomach

June 29, 2022 3:35 pm

Though usually consumed in the cooked form, fresh karela juice is equally nutritious, said Dr Rachna Agarwal, a nutritionist

Why you must include karonda in your diet

June 17, 2022 5:54 pm

According to nutritionist Lovneet Batra, karondas "are packed with the power of positive influence on your health"

Nine vegetables that are healthier for you when cooked

June 14, 2022 11:53 am

Not all food is more nutritious when eaten raw. Indeed, some vegetables are actually more nutritious when cooked

Are 'guilt-free' food items really healthy? Find out here

June 08, 2022 10:59 am

"It is the new fad term brands are obsessed with...," nutritionist Bhuvan Rastogi wrote on Instagram


Top 6: Food items to keep you fuller, fit

July 03, 2014 10:07 am

Feeling hungry all the time is one of the major reasons why most diets fail. shares a list of healthy and satisfying food items. (Text: IANS)