August 08, 2022 7:33 pm
A smart swap could be an intake of fresh juices using lemon drop and honey. Milk with turmeric, basil and a pinch of cinnamon (golden milk) gives a sweet taste.
July 31, 2022 12:39 pm
Here are some interesting reads from this week's issue!
July 30, 2022 6:37 pm
The market for health food is predicted to reach $30 million in five years on the back of rising demand for nutritious snacks, sweets and groceries
July 24, 2022 7:04 pm
Chana chaat is probably one of the best and healthy ways to enjoy chickpeas!
July 23, 2022 11:15 am
What better than munching healthy, crunchy potato chips on a regular evening? So, today we've got an easy-to-make recipe for just that.
July 01, 2022 4:43 pm
Calling it a versatile vegetable, nutritionist Lovneet Batra said that there is more to this humble vegetable than its delectable flavour
June 29, 2022 3:35 pm
Though usually consumed in the cooked form, fresh karela juice is equally nutritious, said Dr Rachna Agarwal, a nutritionist
June 17, 2022 5:54 pm
According to nutritionist Lovneet Batra, karondas "are packed with the power of positive influence on your health"
June 14, 2022 11:53 am
Not all food is more nutritious when eaten raw. Indeed, some vegetables are actually more nutritious when cooked
June 08, 2022 10:59 am
"It is the new fad term brands are obsessed with...," nutritionist Bhuvan Rastogi wrote on Instagram
July 03, 2014 10:07 am
Feeling hungry all the time is one of the major reasons why most diets fail. Huffingtonpost.com shares a list of healthy and satisfying food items. (Text: IANS)