January 17, 2020 10:50 am
Bhumi Pednekar wrote on social media, "Eating healthy is a lifestyle, it's a choice and not a compulsion cause you are what you eat."
January 14, 2020 8:51 am
For the #WhatsInYouDabba challenge, started by Twinkle Khanna on Instagram, Sonali posted a picture of her holding a bowl of sweet potato khichdi. Here's how you can make it.
January 07, 2020 11:36 am
Children who watched the healthy program were far more likely to choose healthy snack options: Study
January 05, 2020 5:19 pm
To reduce your sugar cravings, make these healthier alternatives a part of your routine. But don't replace them as a full-fledged munching option.
November 09, 2019 12:26 pm
Just because you are travelling, it does not mean you have be hard on your health.
November 07, 2019 6:53 pm
There are many other lesser-known winter greens that you might have not come across but should include in your diet this winter. One such green leafy vegetable is bathua or Chenopodium album.
November 06, 2019 1:16 pm
The fruit not only promises to keep you healthy, but also intends to make your taste buds happy.
July 20, 2019 12:27 pm
Apart from being a tea time snack, it is also used in curries and kheer.
April 19, 2019 4:57 pm
Eating healthy is beneficial for the body. So why not indulge in these delicious healthy recipes with your friends and family.
November 28, 2018 4:29 pm
Give a healthy makeover to your baking recipes with these nutritious substitutes. From bananas replacing oil to jaggery replacing sugar, you can now push away your guilt while eating desserts.
July 03, 2014 10:07 am
Feeling hungry all the time is one of the major reasons why most diets fail. Huffingtonpost.com shares a list of healthy and satisfying food items. (Text: IANS)