Follow Us:
Friday, July 03, 2020

healthy food


Why buttermilk should become your go-to drink in summers

June 19, 2020 9:10 am

You can always consider buttermilk when you are looking to fight acidity.

Bhumi Pednekar reveals she likes to eat Tofu Isabgol Tikki. Ever tried it?

January 17, 2020 10:50 am

Bhumi Pednekar wrote on social media, "Eating healthy is a lifestyle, it's a choice and not a compulsion cause you are what you eat."

Sonali Bendre just shared her favourite khichdi recipe that is healthy and easy to cook

January 14, 2020 8:51 am

For the #WhatsInYouDabba challenge, started by Twinkle Khanna on Instagram, Sonali posted a picture of her holding a bowl of sweet potato khichdi. Here's how you can make it.

Kids twice as likely to eat healthy after watching cooking shows featuring healthy food: Study

January 07, 2020 11:36 am

Children who watched the healthy program were far more likely to choose healthy snack options: Study

Count on these healthy alternatives to curb sugar cravings this winter

January 05, 2020 5:19 pm

To reduce your sugar cravings, make these healthier alternatives a part of your routine. But don't replace them as a full-fledged munching option.

Planning a road trip? Don't forget to munch on these healthy snacks

November 09, 2019 12:26 pm

Just because you are travelling, it does not mean you have be hard on your health.

Add 'bathua' to your winter diet for a seasonal tweak in everyday meals

November 07, 2019 6:53 pm

There are many other lesser-known winter greens that you might have not come across but should include in your diet this winter. One such green leafy vegetable is bathua or Chenopodium album.

This winter, stay healthy with the goodness of strawberries

November 06, 2019 1:16 pm

The fruit not only promises to keep you healthy, but also intends to make your taste buds happy.

Do you know where makhana grows? Know some facts and health benefits of this healthy food

July 20, 2019 12:27 pm

Apart from being a tea time snack, it is also used in curries and kheer.

From Quinoa Salad to Stir-Fried Seasonal Greens: Start your weekend with these healthy recipes

April 19, 2019 4:57 pm

Eating healthy is beneficial for the body. So why not indulge in these delicious healthy recipes with your friends and family.


Top 6: Food items to keep you fuller, fit

July 03, 2014 10:07 am

Feeling hungry all the time is one of the major reasons why most diets fail. shares a list of healthy and satisfying food items. (Text: IANS)