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Thursday, January 23, 2020

healthy eating


Looking for a healthy snack this morning? Try some Beetroot Tikki from Twinkle Khanna's dabba

January 20, 2020 9:18 am

If you were thinking healthy eating isn't for you, give this easy-to-make recipe a try.

From using iron kadhai to reducing plastic use: Simple kitchen rules to maintain good health

January 17, 2020 12:27 pm

Celebrity nutritionist Rujuta Diwekar recommends making small changes to kitchen spaces to boost overall health.

Have you had Besan ka Sheera this winter?

January 18, 2020 11:10 am

The runny pudding of slow toasted chickpea flour and spices in ghee is said to be time-tested effective method for good health.

Looking for a quick salad? Count on this desi recipe

January 16, 2020 9:18 am

Give a boost to your health with this easy-to-make salad.

Wondering what Katrina Kaif is snacking on? Here's a sneak peek into her 'dabba'

January 15, 2020 11:55 am

Expressing that eating healthy is a lifestyle, Katrina Kaif shares her favourite mid-morning snack as she takes on the #WhatsInYourDabba challenge.

Malaika Arora offers a sneak peek into her vegan 'dabba'

January 12, 2020 1:10 pm

Count on this healthy vegan recipe from Malaika Arora to pack a nutritious punch.

Boost your immunity with this warm winter soup

January 07, 2020 2:56 pm

Give your runny nose a break and enjoy the winter with this immunity-boosting soup from lifestyle coach Luke Coutinho.

Know the health benefits of black salt or kala namak

January 15, 2020 12:50 am

This kitchen staple does more than just adding a flavour to our meals. Read here to know more about it.

Here's why you should have cauliflower or phoolgobhi this season

December 29, 2019 1:41 pm

Whip up some cauliflower in your diet. Here's why.

Include flax seeds in your diet to stay healthy and knock off those extra kilos

December 26, 2019 3:19 pm

The world can't stop gushing over this seed. Especially in India, flax seeds take centrestage in the chilly weather.


What do 200 calories of different foods look like?

March 13, 2016 4:58 pm

Some foods have significantly more calories than others but what does the difference actually look like. Take a look.