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Tuesday, January 26, 2021

healthy eating


Add tricolour to your millets with bathua and raw turmeric crackers

January 24, 2021 3:25 pm

Here is an irresistible snack that is healthy, too!

Warm up your Sunday with millet coconut rice

January 17, 2021 12:34 pm

Here is a comforting meal you cannot miss out on!

Warning! Processed foods can cause heart diseases, premature death

January 10, 2021 4:06 pm

Ultra processed foods also tend to be more palatable, making us feel hungrier, thereby encouraging overeating and weight gain

The year in eating: Swiggy survey reveals popular food trends of 2020

December 23, 2020 10:25 am

In its fifth annual StatEATstics report, Swiggy delves into 2020’s most interesting ordering trends

Eat natural, home-cooked food to build immunity: Nutritionist Manjari Chandra

December 21, 2020 4:05 pm

Nutritionist Manjari Chandra talks about her new book Eat Up, Clean Up, and also busts some popular myths about food and nutrition

Stay merry with millet: Try these barnyard Christmas cookies

December 20, 2020 1:56 pm

Since these cookies have millet flour, try to consume them the same day. Better yet, share some with your friends

Try jowar moringa rasam today, because winters sail better with soups

December 13, 2020 12:33 pm

If you are a rasam lover, you have got to try this yummy recipe!

Don't fix food quantity, fix attention: A nutritionist on how to eat in the age of dieting

December 08, 2020 10:50 am

Our hunger is based on the season, our thought processes, how well we have slept or how much we have exercised, said celebrity nutritionist Rujuta Diwekar

Chilly winter morning recipe: Spicy millet cake bites and peanut amla dip

December 06, 2020 1:31 pm

Enjoy this with hot millet parathas, bajra dodoh, and buckwheat thaalipeeth

Expert tips on spices which can help you lose weight in the winter season

December 06, 2020 1:08 pm

The best part about these spices is that you can consume them with any dish -- in soups, desserts, curries and more," suggest Dr Archana Batra, a dietician


What do 200 calories of different foods look like?

March 13, 2016 4:58 pm

Some foods have significantly more calories than others but what does the difference actually look like. Take a look.