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Thursday, May 28, 2020

healthy eating


Watch: The magic of turmeric and other immunity-boosting tips, from a nutritionist

May 20, 2020 4:44 pm

In this Facebook Live with Express Parenting, nutritionist Prachi Mandholia shares ways in which parents can make sure they strengthen their kids immunity, by getting them to eat everything healthy.

Count on these easy tips to make the perfect crispy dosa

April 21, 2020 10:50 am

Not happy about how your dosa is turning out? Here are some easy tips and tricks.

Avoid becoming a couch potato during lockdown with these simple tips

April 20, 2020 10:00 am

Say hello to good health with these easy-to-follow suggestions.

Lockdown extension: Follow this healthy meal plan to boost immunity and mood

April 15, 2020 11:40 am

Keep yourself hydrated with lemon, kokum or amla (Indian gooseberry) sherbets or some fruit, suggested nutritionist Rujuta Diwekar.

Want to make perfect, fluffy idlis? Keep these tips in mind

May 18, 2020 5:15 pm

There are certain rules to making soft idlis. If you have been wondering about it at all, here is a ready reckoner.

Benefits of A2 ghee for children in boosting immunity

March 31, 2020 1:08 pm

One of the best remedies that can be effortlessly tried at home to increase immunity is by heating A2 ghee lukewarm and mixing some freshly crushed pepper in it.

This mom has a genius parenting hack to get her kid to eat healthy

March 11, 2020 3:10 pm

Blogger Jane Stine shared a picture on her Facebook account -- that of a spaghetti squash, with a Winnie the Pooh sticker on it.

This Holi, treat your kids to these three healthy delicacies

March 08, 2020 5:50 pm

This Holi, ensure good health for your kids and family by eating healthy; here are some easy recipes for help.

Rakul Preet Singh adds a healthy twist to ghar ka khaana; see post

February 29, 2020 11:05 am

Rakul Preet Singh's Instagram post is all about healthy eating. Have you seen it yet?

What is the best time to consume fenugreek seeds?

February 27, 2020 9:48 am

Some reports suggest that a teaspoon of fenugreek seeds should be consumed first thing in the morning


What do 200 calories of different foods look like?

March 13, 2016 4:58 pm

Some foods have significantly more calories than others but what does the difference actually look like. Take a look.