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Thursday, August 11, 2022

healthy eating


Raksha Bandhan 2022: Go gluten-free with this yummy veggie sauce

August 10, 2022 5:42 pm

As we celebrate the festival Raksha Bandhan this year, let's try not to go overboard on junk foods and replace them with some healthy alternatives

Follow this celeb-approved guide to eating healthy ahead of the festive season

August 09, 2022 2:13 pm

Author, actor and hands-on mother Soha Ali Khan has come up with an extensive guide on what to eat and how you can ensure your health, while also having mad fun

Turn your regular hummus dip into a tasty snack with this recipe

August 07, 2022 2:54 pm

For all those who are picky about vegetables -- what if we tell you that this beloved middle eastern dip can also be turned into a delish snack brimming with greens?

Going on a vacation? Here's how to make sure you do not gain weight

August 01, 2022 3:39 pm

Nutritionist Nmami Agarwal said one must "avoid sugary foods items" like tea, coffee, beverages, cake, pastry or cookies

Weight loss alert: These nine common mistakes may be slowing your progress

July 27, 2022 4:05 pm

Celebrity nutritionist Rujuta Diwekar took to Instagram to share a three-part series of weight loss mistakes to avoid

Craving for food in the middle of the night? Here's how to curb the urge

July 27, 2022 5:30 pm

Healthier snacking options include berries, nuts, skimmed yogurt, sauteed vegetables, boiled or scrambled eggs, makhanas, carrots, and roasted gram, an expert said

Try this healthy recipe for delicious potato chips

July 23, 2022 11:15 am

What better than munching healthy, crunchy potato chips on a regular evening? So, today we've got an easy-to-make recipe for just that.

Five common signs of digestive problems and how to combat them

July 08, 2022 5:44 pm

Simple diet and lifestyle changes may help improve digestion if you experience occasional, frequent or chronic digestive symptoms, says nutritionist Bhakti Kapoor

Low-carb millets meals are super easy to make; here's a recipe to prove it

July 10, 2022 5:24 pm

Proso millet is rich in protein, and the lentil green gram is made tangy with the addition of Indian gooseberry (amla)

Have you ever tried a delectable dish called 'mango kadhi'? Recipe inside

July 10, 2022 2:38 pm

Neha Ranglani, an integrative nutritionist and a health coach, took to Instagram to share the recipe of this unique dish


Healthy eating: A 10-step recipe for a delicious summer salad

April 27, 2021 2:28 pm

Love fruits and want to give it a quirky twist? Here is an amazing salad to make your summers come refreshingly alive by Vindhya Karwa, a culinarian and food blogger.

What do 200 calories of different foods look like?

March 13, 2016 4:58 pm

Some foods have significantly more calories than others but what does the difference actually look like. Take a look.