January 27, 2020 2:49 pm
The study, published in the journal Nature Metabolism, suggests that the keto diet could, over limited time periods, improve human health by lowering diabetes risk and inflammation.
January 17, 2020 10:50 am
Bhumi Pednekar wrote on social media, "Eating healthy is a lifestyle, it's a choice and not a compulsion cause you are what you eat."
January 16, 2020 10:12 am
Sophie Choudry took to social media to share her favourite vegetarian recipes, as part of the #WhatsInYourDabba challenge.
January 08, 2020 2:37 pm
If you are looking for healthy options, don't wrack your brain so much.
January 03, 2020 12:35 pm
While this diet is gaining popularity for inducing weight loss, experts argue it could increase the risk of heart diseases.
December 05, 2019 7:22 pm
The kids analysed in the study got an average of 1,215 calories a day from meals alone, and an average of 1,581 daily calories when researchers looked at both meals and snacks.
November 11, 2019 10:00 am
These may not offer a permanent cure, but the temporary relief will be worth a try.
October 23, 2019 10:42 am
Apple, garlic, green tea and more; consume these foods to get a breather this smog season.
October 17, 2019 3:36 pm
It will also be critical as a measure for climate change in the drylands and important for smallholder and marginal farmers.
September 18, 2019 9:49 am
Certain proteins, fats, vitamins, and minerals are especially important for strong, healthy hair.
May 29, 2016 2:56 pm
Unknown to us, many foods lose a lot of their nutrient value when stored in the refrigerator. Here's a list of 10 such food items that would be better off unfrozen.
May 26, 2016 2:50 pm
Breakfast is considered to be the most important meal of the day. To get you all set, here are 10 healthy breakfast recipes to try at home.