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healthy breakfast
HEALTHY BREAKFAST NEWS
'Where does it go that he eats so much?': Yuzvendra Chahal spills the beans on his unconventional breakfast
February 06, 2026 5:43 pm
For anyone with limited physical activity, eating this daily can add more problems than do good. But ''I'm blessed," says Yuzvendra Chahal.
The invisible spike: Why the same meal impacts your sugar differently after a bad night’s sleep
January 28, 2026 9:36 am
Try not to overcorrect by drastically reducing food portions; here's why
Archana Puran Singh reveals breakfast when she was a kid: 'Uss waqt...healthy, unhealthy ka concept nahi tha'
December 24, 2025 5:49 pm
"Bachpan mein hamari din ki jo shuruat hoti thi..." Archana Puran Singh continued.
Oats vs Dalia: Dietitian picks the better breakfast option
November 07, 2025 10:30 am
Both are packed with nutrients, but which one deserves a spot in your morning bowl?
Shahid and Mira Kapoor discuss 'monthly menus', morning routine, healthy family habits: 'Even in Antarctica, we may be having...'
September 22, 2025 5:34 pm
"Mornings at home can range from 'semi calm to insanely mad'," added Shahid Kapoor
Kareena Kapoor Khan needs this Punjabi breakfast every 2-3 days: 'Main toh bol bol ke thak gayi...that is a given'
August 11, 2025 6:25 pm
"I was never on this orange juice, size zero diet," Kareena Kapoor added
Mango reduces blood sugar spikes, belly fat when eaten instead of bread, says study: How can this change your breakfast?
August 08, 2025 3:13 pm
Researchers chose mango because though maligned, its effects had never been studied while breads escaped without warning
Bharti Singh on doing intermittent fasting to lose weight yet having a full plate breakfast: 'Aapko lagega baarat aagayi hai'
June 20, 2025 3:30 pm
"Her last meal for the day is at 6-7 pm," added her husband Haarsh Limbachiyaa
How portion control can also lead to satiety: Foodie turns 3-paratha breakfast to 1 paratha, loses weight
June 02, 2025 1:59 pm
What's the role of chewing every morsel?
Your breakfast cereal is as good as having a piece of cake: Why it spikes blood sugar, keeps you hungry
May 26, 2025 10:09 am
Here are breakfast foods that work with your body, not against it
HEALTHY BREAKFAST PHOTOS
7 breakfast ideas to cool your stomach
June 14, 2025 12:04 pm
Heavy, greasy breakfasts can cause bloating, sluggishness, and indigestion, says nutritionist.
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