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Thursday, July 09, 2020

healthy breakfast


Bored of regular omelette? Try these interesting egg recipes for breakfast today

June 09, 2020 3:40 pm

Time to give your taste buds a break with these delicious egg recipes.

Try Onion Rava Dosa for a quick breakfast

May 09, 2020 6:30 pm

The key to a good rava dosa is how lace-like you can make it, while making sure that it’s cooked all the way through and is crisp

Women, leading a sedentary lifestyle? Try these tips to stay healthy

May 06, 2020 3:53 pm

Take stock of your health and fitness by following these dietary tips.

Want to make perfect, fluffy idlis? Keep these tips in mind

May 18, 2020 5:15 pm

There are certain rules to making soft idlis. If you have been wondering about it at all, here is a ready reckoner.

People with stressful jobs should never skip breakfast; here's why

February 20, 2020 1:14 pm

That does not mean any food can qualify as healthy breakfast. It should be hot, fresh and homecooked, said Rujuta Diwekar.

Like instant coffee, instant idli is also possible now

October 05, 2019 9:57 am

Dr Mahalakshmi Nagubandi and Ayyappa Nagubandi describe the concept of automation of food while pointing out how idlis make for a filling dish.

Why a protein-rich breakfast is key to your child’s health

March 28, 2019 1:29 pm

Apart from at least seven hours of school, a child may have tuition classes, pursue sports and work towards refining a life skill such as learning music or cooking or swimming! Therefore, it is necessary that children eat a protein-rich breakfast to support a healthy and active lifestyle.

Here's why your child should eat oats for breakfast

November 19, 2018 7:28 pm

Oats provide several impressive health benefits and add variety to breakfast.

Breakfast, the most important meal for children

August 20, 2018 11:30 am

They must set a good example for their children by consuming a sumptuous breakfast themselves. Children tend to imitate the behaviour of adults, so if they don’t see their parents eating well, they are likely to deprive themselves of the required nutrition.

Have mushroom-rich breakfast to maintain healthy weight

October 20, 2017 4:44 pm

Having mushrooms in breakfast controls your hunger pangs and has nutritional benefits as well. It is a great substitute for meat as both mushrooms and meat contain comparable amounts of calories.