Follow Us:
Thursday, May 19, 2022

health tips


National Dengue Day 2022: Expert shares health, nutrition tips for patients

May 16, 2022 12:35 pm

"Visit the nearest hospital when there are any signs of dehydration like less urine output, sunken eyes, lethargy and rapid breathing," Dr Lakshmi Priya said

Tomato flu cases reported in Kerala; know about symptoms, causes, prevention

May 12, 2022 1:48 pm

Some of the most common symptoms include rashes, skin irritation and dehydration, the expert shared

Here's what Ayurveda says about consuming goat milk

May 11, 2022 5:52 pm

"If you ask my grandmother, she will say goat milk is great for kids but she may not know the reason why," Dr Rekha Radhamony wrote on Instagram.

Shigella bacteria found in shawarma samples in Kerala; learn about causes, symptoms, prevention

May 09, 2022 3:42 pm

"Shigella infection, which is known as shigellosis, is an intestinal infection caused by a bacteria named Shigella and it affects the digestive system," Dr Gaurav Jain said

Why Ayurveda recommends consuming sweets before meals, not after them

May 04, 2022 5:14 pm

"The following rules will serve as a guide for tapping into the ancient wisdom of Ayurveda and using it to create health, vitality, and energy through sweets," Dr Nitika Kohli said on Instagram

World Asthma Day 2022: Know about common triggers and ways to control them

May 03, 2022 3:44 pm

"Asthma is a condition characterized by inflammation and narrowing of respiratory tubes, which results in cough, difficulty in breathing, chest tightness. It is one of the causes of chronic cough," Dr Suhas HS, consultant pulmonologist, Manipal Hospital, said

Do fruits spike blood sugar? Find out here

April 27, 2022 11:37 am

Nutritionists Pooja Makhija and Luke Coutinho share the perfect way to consume fruits

Summer health: Stay cool and healthy with sabja or basil seeds

April 26, 2022 2:09 pm

"Soak 1-2 teaspoons of sabja seeds in water overnight (or soak them 20 mins before) and drink it every day," Ayurvedic expert Dr Dixa Bhavsar wrote on Instagram

Health alert: Nutritionist shares the 'truth about eating mangoes'

April 25, 2022 3:16 pm

"Adjusting your diet to your health is the key to loving food and keeping your health in check," the nutritionist said.

Ayurveda suggests avoiding these common daily mistakes to 'improve digestion without any medicine'

April 22, 2022 1:34 pm

From walking right after meals to consuming curd at night — here are some mistakes you must avoid!


6 fast facts about why you should include green beans in your diet

May 21, 2018 8:07 pm

From giving amazing eye care benefits to helping you keep a healthy heart, here are a few facts on how green beans can benefit your dietary intake and why you should include a healthy portion of beans in your food.

Global Handwashing Day: 7 deadly diseases you can avoid by washing your hands

October 15, 2017 4:10 am

Do you avoid washing hands thinking that it isn't so important? You may be wrong. On Global Handwashing Day, take a look at these diseases that may grip you for life.

White pepper: 8 life-changing health benefits

October 13, 2017 6:00 am

White pepper can help you out with digestive issues, dental problems, toothache and weak eyesight. It is an amazing storehouse of health benefits and you will be surprised at how it can improve your health. Read up!

Sleeping, Eating, Having Sex! 12 FUN ways to BURN those pesky calories

October 12, 2017 9:34 pm

It would not be an exaggeration to say that most of us struggle to lose that extra weight. While we are only too aware of the ways to go about it — hitting the gym regularly and watching what we eat — we do not always act upon them. But do not worry, there are other fun ways to lose weight.

10 reasons to eat MORE CHOCOLATE!

July 07, 2018 12:46 pm

Chocolate Day 2018: Chocolates need not be guilty pleasures any more! From keeping your heart strong to making your skin glow, your dark favourite chocolate can actually give you lots of health benefits.

Benefits of PEAR: Here are 9 reasons why the wonder fruit is good for you

August 16, 2017 7:11 pm

Pear is filled with antioxidants, minerals and rich fibre content, and is even known to prevent cancer. Low in calories, the wonder fruit is also recommended for pregnant mothers for maintaining optimum health. So what are you waiting for? Dig into one of those delightful wonders now!