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HEALTH FOODS NEWS

'Problem isn't just...it’s the chain reaction it starts': Nutrition experts decode the second meal effect and how it could affect blood sugar levels

December 01, 2025 5:29 pm

Highly processed foods or sugar-heavy breakfasts can result in quicker spikes and poor control over blood sugar

Divyanka Tripathi and Vivek Dahiya try dehydrated, preservative-free food: 'Yeh toh powder hai'

December 03, 2025 8:57 am

"Yeh abhi 1-2 ghante pehle khaana banaya hai," said Divyanka Tripathi

Wellness entrepreneur calls this common kitchen ingredient 'the best thing for glowing skin': 'Eat it, apply it'; experts weigh in

August 07, 2025 4:28 pm

A note of caution: it isn't a miracle product.

'As a gastroenterologist, I eat these 4 snack combinations weekly to improve liver health'

July 15, 2025 3:20 pm

Approximately two billion people worldwide suffer from fatty liver or MASLD, and a poor diet is one of the biggest reasons, said Dr Saurabh Sethi

Shubhanshu Shukla expected to carry 'aamras,' 'halwa' to space as part of Axiom Mission 4; sister refutes claim dishes are homemade: 'It is just impossible'

June 11, 2025 12:47 pm

While multiple reports mention that the delicacies have been prepared by his family in Lucknow, his sister Suchi Shukla refuted the claims in an exclusive interaction with indianexpress.com

Fathers, here are some health measures for your heart, kidneys, liver, brain, prostate, and cholesterol levels

June 04, 2025 3:27 pm

To help you get the right information, we asked experts about some specific nutrient-rich foods and lifestyle measures that, when incorporated into one's life, can be highly beneficial

9 things to have in the morning to control blood sugar levels, avoid unnecessary cravings throughout the day

May 22, 2025 5:55 pm

Combining foods into your morning meals can be simple and delicious way to have a healthy day

Of continuous glucose monitors, biohacking, and monitoring blood sugar spikes for better health analysis, reducing diabetes risk

January 23, 2025 1:25 pm

Moving over counting calories, this method has seemingly streamlined monitoring blood sugar spikes, something that is no less than revolutionary

Nutritionist reveals 'healthy' foods you need to steer clear of

December 16, 2024 11:32 am

Aggarwal said that the only rule that works here is to constantly remind us that moderation is the key, as an excess of anything is always injurious to health.