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Tuesday, October 27, 2020

health foods


Chia vs sabja seeds: Here's the difference

June 01, 2020 8:42 pm

The seeds actually look quite different when you compare them. Basil seeds are black, tiny and round. Chia seeds are a bit larger, more oval in shape, and come in a variety of colours, including grey, brown, white and black.

Want to get rid of bloating? Try these foods

December 04, 2019 7:44 pm

The answer to bloating is right inside your kitchen.

Say goodbye to hangovers with these foods

September 05, 2019 11:31 am

These regular kitchen items will help you say goodbye to the unpleasant feeling in no time.

Lose belly fat: 10 things in your kitchen that can help you cut that flab

July 30, 2016 2:10 pm

Trying to lose weight around your stomach? Start with raiding your kitchen for some great ingredients that will cut through the flab.

Cheers! Alcohol in moderation good for heart, say studies

February 23, 2016 2:44 pm

Three-five drinks a week can be good for your heart.

Eating almonds daily can boost your overall health

February 23, 2016 1:52 pm

The researchers suggested replacing salty and processed snacks with almonds.


Love mushrooms? Here are 13 varieties you can eat

January 19, 2020 8:52 am

Mushrooms are available in different varieties. While some are edible, others are poisonous. Find 13 edible types of mushrooms here.