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Saturday, April 04, 2020

health benefits

HEALTH BENEFITS NEWS

Why you must start your day with papaya on an empty stomach

April 03, 2020 10:00 am

Time to have papaya in your diet. Here's why.

Why homemade pickle should be a part of your diet

April 01, 2020 3:50 pm

Besides adding flavour to food, homemade pickle or achaar has many health benefits.

Boost your immunity with this red kanji

March 26, 2020 1:12 pm

Make sure to include this probiotic kanji in your diet to improve your gut health.

Boost your immunity with these healthy soups

March 24, 2020 1:20 pm

Make your time at home more productive with these easy shorba recipes by chef Sanjeev Kapoor.

Rishi Kapoor's 'virtual yoga' session is winning hearts; watch video

March 24, 2020 4:54 pm

Here's how the Mulk actor is spending time at home.

Boost your immunity with this healthy laddoo recipe

March 23, 2020 6:44 pm

Make sure you boost your immunity in natural ways.

Start your day with watermelon this summer; here's why

March 21, 2020 2:04 pm

From hydrating to keeping you glowing, count on this summer fruit.

Maharashtra loves matki; have you tried it?

March 11, 2020 3:01 pm

While matki can also be made dry or in the form of a salad, here is a quick recipe for spicy amti which goes well with rotis and rice.

Why you shouldn't avoid bathua this winter

February 01, 2020 1:32 pm

Relish the goodness of bathua this winter. Here's why.

Kachri: Have you tasted this tangy vegetable from Rajasthan?

January 20, 2020 9:54 am

Also called wild melon, kachri is used extensively in rural Rajasthani cuisine.

HEALTH BENEFITS PHOTOS

Surya Namaskar: Steps to perform the exercise and health benefits

November 03, 2019 6:06 pm

Suryanamaskar is a perfect combination of Yoga and Pranayama as it combines yogasans and breathing in sequence according to the body’s extension (stretch) or contraction in the pose.

From improving metabolism to lowering BP: 10 amazing health benefits of Avocado

November 25, 2017 8:50 pm

Avocados contain a lot of vital vitamins, minerals and fibres that help protect the body from a lot of diseases. Besides, it also helps eliminate bad breath and promotes good eye health.