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Neck pain and headaches from screen time? Doctors explain the hidden load on your spine

‘Your head can weigh up to 60 pounds’: Doctor explains how screen height causes neck pain, headaches, and upper back tightness

February 10, 2026 9:10 pm

Looking down at phones and laptops can multiply the load on your neck up to five times, leading to headaches, neck stiffness, and shoulder pain, doctors warn.

Why many people in their 40-50s are experiencing frequent morning headaches: 'Teeth grinding at night can also play a role'

December 24, 2025 8:53 am

Many people in their 40s and 50s worry when they wake up with headaches, but it is essential to remember that every case is different

Not all headaches are bad -- here's when they become a red flag

October 12, 2025 11:29 am

Daily headaches significantly impact your quality of life and might indicate underlying health issues that require medical attention.

A Terblanche family portrait on display at their home in New York in May 2025. Sam Terblanche died alone in his dorm room two days after seeking help at the Mount Sinai Morningside emergency department twice in 24 hours. (Naima Green/The New York Times)

It’s just a virus, the ER told him. Days later, he was dead.

October 07, 2025 8:45 pm

Sam updated his parents by text as he was leaving the hospital on Monday night. “Just a bad virus, will have to advil, vomit, and hydrate it out,” he wrote.

Doctor explains why you sometimes experience a sudden, stabbing headache while travelling in an airplane

September 05, 2025 5:26 pm

Airplane headaches are characterised by localised, piercing pain often around the forehead or behind the eyes.

Caffeine withdrawal may lead to more frequent and intense headaches

Can relaxing too much cause migraines?

July 13, 2025 1:18 pm

Stress is known to be a very common trigger for migraine, but can relaxing also be a trigger?

There are several factors that could contribute to acidity and headaches during fasting.

How intermittent fasting can trigger acidity and gas-related headaches, and what to do about it

June 29, 2025 2:26 pm

Intermittent fasting has some negative effects, like headaches, especially those classified as gas or bloating with headache, which might occur in some individuals