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Saturday, July 02, 2022



World Thalassemia Day 2022: Consume these iron-rich foods to maintain adequate haemoglobin levels

May 07, 2022 8:16 pm

According to nutritionist and health expert Yash Vardhan Swami, iron deficiency is common in the country as most people are vegetarian

Improve your haemoglobin count with these special recipes

September 17, 2021 2:30 pm

Haemoglobin is the iron-containing protein found in all red blood cells (RBCs) that gives the cells their characteristic red colour, said Dr Aiswarya Santhosh

Right tawa, kadhai may be the secret to good iron levels; here's how

January 08, 2021 4:52 pm

Celebrity nutritionist Rujuta Diwekar explained how using iron vessels can help counter its deficiency

Boost your iron levels with these natural remedies

January 08, 2021 5:41 pm

Spices and herbs found in the kitchen can help improve iron levels in the body. Here's what you need to know

Suffering from low haemoglobin? Try these foods

January 30, 2020 9:22 am

These easily available kitchen ingredients can boost your blood count.

Iron Deficiency Day 2019: All you need to know

November 26, 2019 1:21 pm

Iron Deficiency Day is observed on November 26 every year to raise awareness about the serious health consequences posed by the deficiency.

Why should you invest in iron: Here is all you need to know about anemia

October 25, 2019 10:52 am

For making haemoglobin red, strong and healthy, the body chiefly needs iron, folic acid, vitamin C, protein and vitamin B12.

Diet diary: Why haemoglobin levels may not be measure of iron status

August 26, 2017 1:50 am

Non-anaemic iron deficiency was suggested as a causative factor for diffuse hair loss in women in 1963. Since then, numerous studies have evaluated the associations between decreased iron and hair loss.

After iodine, an iron shot for salt

October 25, 2015 4:43 am

The double-fortified salt has cleared animal trials, with mice fed with it showing rise in haemoglobin.

Regulate iron content to ‘switch on’ cellular functions

May 11, 2015 4:16 pm

While these nutrients are important, supplementation with ferritin should be done with care for efficient body functioning.