Monday, Oct 03, 2022



Watch: Disha Patani flaunts toned back muscles in workout video

June 01, 2022 3:36 pm

Disha Patani aptly captioned the video: '🏋🏽‍♀️'

Watch: Virat Kohli impresses with his powerful 'cleans day' workout

May 20, 2022 4:48 pm

"It is (workout) required for doing a variety of athletic activities for sportsmen like Virat Kohli," said Bala Krishna Reddy Dabbedi, a fitness expert

Weight loss alert: Anshula Kapoor sets massive fitness goals with her inspiring transformation

March 28, 2022 11:31 am

"I’m still learning to love the perfectly imperfect me that I’m discovering and leaning into, because life is too short to live it thinking you’re unworthy or unlovable. I am flawed, and still worthy," Anshula wrote on Instagram

Woman crushed to death while trying to lift 180kg barbell; important things keep in mind when working out with weights

February 24, 2022 4:30 pm

"One must always begin with lighter weights and then gradually progress. You will have to take all the safety measures before lifting heavy weights," said Dr Imraan Khan

Workout in a pandemic: How prepared are gyms?

November 16, 2020 2:52 pm

How are gyms and gym-goers coping in the 'new normal' amid the pandemic concerns? Here's what we found.

Bigg Boss 14: Eijaz Khan's Instagram shows he loves gymming; see pics

October 07, 2020 9:55 am

These pictures of Eijaz Khan working out will make you swoon over the 45-year-old actor

#ThrowbackThursday: Saqib Saleem's abs workout is goals; watch

April 23, 2020 10:50 am

There is nothing like a good sweat at the gym. If you believe that, take a look at Saqib Saleem flexing his muscles in this throwback video.

Post-workout acne is real; here's how you can protect your skin

February 03, 2020 1:30 pm

It is believed that a workout session can expose you to conditions wherein the acne-causing bacteria and yeast can thrive.

Virat Kohli trains hard at the gym, gives us major fitness goals

January 28, 2020 9:51 am

As India takes on New Zealand today, we take a look at how the Indian men's cricket team captain can help with your training goals.

Gym guide for beginners: Get the most from your workout with these easy tips

January 13, 2020 4:12 pm

If you are looking to ace gym workouts, make sure you are including some of these essential tips.