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Monday, February 24, 2020



Yuvraj Singh's throwback fitness videos are goals; take a look

December 12, 2019 4:39 pm

As Yuvraj Singh turns a year older today, take a look at his tryst with power training.

Pump up the adrenaline like Katrina Kaif to stay fit and fab

December 06, 2019 11:41 am

Here's how Katrina Kaif aces her workouts.

Need fitness inspiration? Here's some from TikTok users

November 12, 2019 11:07 am

From pushups to mountain climbing, learn how you can enhance your workouts.

'One rep at a time': Kunal Kemmu shares his secret to fitness

November 01, 2019 4:54 pm

Exercises with higher reps are used to improve muscular endurance.

Some quick post-workout snack ideas to keep hunger pangs away

October 18, 2019 1:02 pm

Experts insist on eating a snack — containing both carbohydrate and protein — roughly 30-60 minutes post workout.

Disha Patani does back strengthening exercises in this video; gives major fitness goals

September 25, 2019 5:11 pm

Disha Patani's gym workout video is a must-watch.

This gym in San Francisco lets you work out while playing a video game

May 14, 2019 4:28 pm

Those who come to exercise are given an individual room. There, they are provided with a VR headset and wearable devices. These help in tracking their hand positioning while they work out.

Millennials going overboard to obtain six-pack: Survey

June 05, 2018 2:41 pm

Instead of discussing the issue or seeking advice from their doctors, men often turn to supplements and extreme workout regimens to change their bodies, the findings showed. Millennials going overboard with supplements.

Man dies after AC compressor bursts in Thane

January 24, 2018 5:06 am

The deceased has been identified as Sageer Ansari, the police said. “Three men were rushed to the hospital, where they were treated and are currently stable,” said the officer.

New to the gym? High-intensity workout may hurt you more than do you good

March 25, 2016 7:26 pm

If you are new to going to the gym, participating in high-intensity 'sprint' classes may increase your performance but might not be healthy for you.


Sweat it out in style with these celeb-inspired gym outfits

November 25, 2019 2:28 pm

If your New Years resolutions is to work out more, then you're not alone. So to help you ace the athleisure wear game, we have curated a list of best celebrity gym looks. Check out the pictures