Journalism of Courage
gym
GYM NEWS
Archana Puran Singh returns to gym after 1.5 years, tells son Aaryamann Sethi 'it's my day 7'
May 05, 2026 1:00 pm
Nutrition, in this phase, plays a supportive role
Namita Thapar, 48, reveals her six-month struggle with a frozen shoulder and menopause: 'But baby, I’m back!
March 16, 2026 11:49 am
Namita Thapar opens up about her menopause struggles, frozen shoulder recovery, and why rebuilding muscle mass is key to health after 40
Orissa High Court dismisses plea over ‘police harassment’ after man’s argument with gym owner leads to bad Google review
March 10, 2026 12:59 pm
The Orissa High Court refused to entertain a plea alleging police harassment in a gym dispute, citing availability of alternate remedies and prior proceedings before statutory authorities.
Trainer Rahul Bhatt praises producer Sajid Nadiadwala's disciplined routine at 60: 'Keep inspiring on and off the gym floor'
February 25, 2026 5:54 pm
He’s not just one of the smartest businessmen I know; he’s among the best in the business because he lifts others while climbing himself, Rahul Bhatt added
'Not normal, omg': Suhana Khan aces her gym workout, says 'pulling myself up when...'
February 10, 2026 11:15 am
From a fitness perspective, exercises that integrate core and limb coordination boost metabolic activity and improve neuromuscular communication
'If I eat a heavy dinner and then go to the gym straight after, how does it affect my workout?'
December 31, 2025 6:25 pm
Heavy dinners, especially those rich in fat, fried foods, or high protein, take longer to break down
'Training will make it worse': Fitness trainer lists 6 situations when skipping your gym is actually smarter
December 27, 2025 7:02 am
“Your body needs ALL your energy to recover,” stresses the trainer.
Arthroscopy specialist answers whether walking for 45 minutes every day before hitting the gym is a good idea
October 18, 2025 10:03 am
Walking enhances posture, softens stiffness, and gently engages the core muscles. But is it advised before going to the gym?
'A very low body fat percentage': Vivek Dahiya sports chiselled physique 'without any gym, bars, or equipment'
October 03, 2025 6:27 pm
"In a world full of fitness fads, remember that simplicity and consistency are key," added Vivek Dahiya
Ukrainian creator lists 4 reasons Indian gyms feel ‘more accessible than in Europe’: ‘Trainers only help beautiful ladies’
October 01, 2025 12:01 pm
In her video, Chakraborty laid out four big differences, cost, community, flexibility, and trainer access, which she feels make Indian gyms stand out.
GYM PHOTOS
Confused about what to wear to the gym? Take inspiration from these Bollywood divas
June 01, 2022 4:18 pm
If you are not sure where to start, let's take some inspiration from these Bollywood divas who ace their workouts dressed in their best gymwear.
Sweat it out in style with these celeb-inspired gym outfits
November 25, 2019 2:28 pm
If your New Years resolutions is to work out more, then you're not alone. So to help you ace the athleisure wear game, we have curated a list of best celebrity gym looks. Check out the pictures
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CJP spokesperson Saurav Das trolled for calling ‘Tamils’ to attend Bengaluru protest
Trending29 min ago
A remark by a Cockroach Janta Party (CJP) spokesperson has sparked backlash online, with many questioning his intent and grasp of general knowledge. The CJP launched a nationwide protest campaign on Thursday and announced plans to hold a demonstration in Bengaluru. Sharing details of the protest on X, CJP spokesperson Saurav Das called on his “Tamil friends” to join the movement.
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