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Tuesday, July 14, 2020



Ahmedabad: Gym owners seek nod to open units from July 1

June 27, 2020 1:16 am

The representation stated that there are more than 300 gyms in Ahmedabad city which give employment to around 3,500 people. It stated that appreciating the circumstances under which lockdown was imposed, all the gym owners have strictly followed the restrictions imposed on them.

COVID-19: This gym set up plastic pods to create safer workout spaces

June 18, 2020 2:21 pm

The pods have been constructed from shower curtains and PVC pipes.

Taking cues from Bollywood for better indoor gym gear

April 01, 2020 4:14 pm

Before the Covid-19 outbreak, almost every day the Instagram feeds were full of pictures of Maliaka Arora, Janhvi Kapoor, Mira Rajput, etc, walking out or getting into their gym.

Stuck at home due to coronavirus? Here’s how to bring the gym home

March 24, 2020 12:30 pm

Looking for an app that helps you workout at home due to coronavirus? Here's our pick of the best apps and free Youtube channels.

Yuvraj Singh's throwback fitness videos are goals; take a look

December 12, 2019 4:39 pm

As Yuvraj Singh turns a year older today, take a look at his tryst with power training.

Pump up the adrenaline like Katrina Kaif to stay fit and fab

December 06, 2019 11:41 am

Here's how Katrina Kaif aces her workouts.

Need fitness inspiration? Here's some from TikTok users

November 12, 2019 11:07 am

From pushups to mountain climbing, learn how you can enhance your workouts.

'One rep at a time': Kunal Kemmu shares his secret to fitness

November 01, 2019 4:54 pm

Exercises with higher reps are used to improve muscular endurance.

Some quick post-workout snack ideas to keep hunger pangs away

October 18, 2019 1:02 pm

Experts insist on eating a snack — containing both carbohydrate and protein — roughly 30-60 minutes post workout.

Disha Patani does back strengthening exercises in this video; gives major fitness goals

September 25, 2019 5:11 pm

Disha Patani's gym workout video is a must-watch.


Sweat it out in style with these celeb-inspired gym outfits

November 25, 2019 2:28 pm

If your New Years resolutions is to work out more, then you're not alone. So to help you ace the athleisure wear game, we have curated a list of best celebrity gym looks. Check out the pictures