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gym
GYM NEWS
No gym, no problem: 5 activities that can keep you moving and burn calories
September 10, 2026 6:00 pm
Struggling to find 45 minutes for a workout? From dancing and walking to swimming, sports and everyday movement, experts share simple ways to burn calories and stay active without a traditional workout.
Working professionals win Rs 25,500 after Gurugram gym turns out 'overcrowded'
August 14, 2026 6:22 pm
The commission found opposite party guilty of providing deficient service to the complainants and directed the opposite party to refund the membership fee of Rs 10,000 to the complainants.
Before your next gym session, check if you're wearing the right shoes
August 06, 2026 5:00 pm
Should you wear weightlifting shoes, training shoes or flat-soled footwear at the gym? An expert explains how the right shoes can improve stability, lifting technique and safety during strength training.
Smarter, not harder: 5 rookie gym mistakes beginners must avoid
July 19, 2026 5:34 pm
Starting the gym can feel exciting, but doing too much too soon often leads to burnout. Here are five beginner-friendly tips from popular fitness coach Raj Ganpath to build a fitness routine that actually lasts.
Do men really lose weight faster than women?
July 18, 2026 5:42 pm
Weight loss is influenced by age, gender, genetics, hormones, lifestyle, and medical conditions.
Why your veins look more visible after push-ups and strength training
July 12, 2026 5:57 pm
Have you noticed your veins popping out after an intense workout? Experts explain the science behind exercise-induced vascularity.
Chinese gym cancels man's membership over body odour, refunds most of his fee
July 03, 2026 5:56 pm
The man purchased a 3-year gym membership in May 2025 for 6,388 yuan (around Rs 89,662 or US$940), which was supposed to remain valid until April 2028.
Archana Puran Singh returns to gym after 1.5 years, tells son Aaryamann Sethi 'it's my day 7'
May 05, 2026 1:00 pm
Nutrition, in this phase, plays a supportive role
Namita Thapar, 48, reveals her six-month struggle with a frozen shoulder and menopause: 'But baby, I’m back!
March 16, 2026 11:49 am
Namita Thapar opens up about her menopause struggles, frozen shoulder recovery, and why rebuilding muscle mass is key to health after 40
Orissa High Court dismisses plea over ‘police harassment’ after man’s argument with gym owner leads to bad Google review
March 10, 2026 12:59 pm
The Orissa High Court refused to entertain a plea alleging police harassment in a gym dispute, citing availability of alternate remedies and prior proceedings before statutory authorities.
GYM PHOTOS
Confused about what to wear to the gym? Take inspiration from these Bollywood divas
June 01, 2022 4:18 pm
If you are not sure where to start, let's take some inspiration from these Bollywood divas who ace their workouts dressed in their best gymwear.
Sweat it out in style with these celeb-inspired gym outfits
November 25, 2019 2:28 pm
If your New Years resolutions is to work out more, then you're not alone. So to help you ace the athleisure wear game, we have curated a list of best celebrity gym looks. Check out the pictures
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