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Healthy gut microbiome and digestive health in midlife

How the gut microbiome changes after 45 and why it matters for your health

July 07, 2026 5:58 pm

The gut microbiome undergoes important changes after the age of 45, influenced by ageing, lifestyle habits and overall health.

'Can piles go away on their own?'

June 18, 2026 6:07 pm

Piles, or hemorrhoids, are swollen veins in the rectal area, most often caused by pressure during bowel movements.

Gut health myths continue to circulate widely on social media

Most common gut health myths busted: 'Not having a bowel movement...'

June 11, 2026 11:00 am

A gastroenterologist debunks common gut health myths, including whether lemon water detoxifies the body, if daily bowel movements are necessary, and whether drinking water with meals harms digestion.

'How do you know when to take rectal bleeding seriously?'

May 29, 2026 5:42 pm

Piles is commonly associated with piles and fissures, but can also be an early sign of some serious condition.

Lifestyle coach shares 3 tips for gut health: 'Most people can do it without a problem at all'

May 20, 2026 5:51 pm

Try to finish your dinner within an hour after sunset. Eat the next day after sunrise, said Coutinho

'I have dark green stool, stomach cramps, constant gurgling, bloating, and my stomach is tender to the touch. What causes it?'

May 02, 2026 12:00 pm

Although mild symptoms can resolve on their own, early consultation can be used to prevent complications and guarantee correct diagnosis and treatment.

'What exactly is the connection between gut health and brain function?'

April 12, 2026 2:00 pm

Can gut health affect your brain?

From gas to fatigue: 5 warning signs you might have a real gluten sensitivity

April 03, 2026 5:17 pm

Symptoms like bloating or nausea can occur as early as within hours of eating gluten and as late as 24 hours later, in people with gluten sensitivity.

'What are the signs of severe constipation that require medical treatment? Are there any potential complications associated with it?'

March 14, 2026 9:54 am

Constipation becomes a potential medical emergency when it’s accompanied by severe abdominal pain, blood in the stool, fever, inability to pass gas, or vomiting.