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GREEN LEAFY VEGETABLES NEWS

Which vegetables should you avoid this summer?

Heatwave diet guide: Six vegetables that can raise body heat

April 30, 2026 2:00 pm

Learn how to choose the right vegetables and cooking methods to stay cool during extreme heatwaves.

Shoaib Ibrahim shares a glimpse of Dipika Kakar's new diet after cancer surgery: 'Din me do baar woh bhi'

April 05, 2026 4:03 pm

From a clinical standpoint, cancer recurrence is closely associated with chronic inflammation, oxidative stress, impaired detoxification pathways, and hormonal imbalances.

Understand the risks of pesticide residues in produce

'Food monitoring programs have detected...': Orthopaedic surgeon shares 3 commonly consumed fruits that carry pesticide residues; expert weighs in

March 26, 2026 6:16 pm

It is important to avoid fear-driven dietary decisions. The ‘Dirty Dozen’ is meant to raise awareness, not discourage consumption.

MasterChef Pankaj Bhadouria shares tip to avoid making a crucial mistake while washing leafy greens

December 06, 2025 5:32 pm

Leafy greens are packed with fibre and magnesium, both of which are instrumental in reducing the risk of diabetes, promoting better sugar control. The fibre also decreases gastric delay and can prevent overeating.

Why mooli ke patte (radish leaves) deserve a place in your winter diet

January 22, 2025 5:14 pm

Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital, LB Nagar, Hyderabad

Superfoods for winter: Why leafy green vegetables pack max nutrients this time of the year

November 25, 2024 4:15 pm

This is the time of the year when they become nutrient-dense

Which of your favourite fruits and vegetables made it to EWG's 2024 'Dirty Dozen' list?

October 12, 2024 4:40 pm

The Environmental Working Group (EWG) website mentions that this year, "A total of 209 pesticides were found on Dirty Dozen items."

Cilantro benefits, heavy metal detox, Cilantro detox for lead, mercury,

Can adding cilantro to your diet boost your body's natural detoxification?

July 21, 2024 9:29 am

Dr Mikki Singh, a celebrity cosmetic dermatologist, a specialist in CoolSculpting, and an architect of Bodycraft Clinic said, “Yes, Cilantro may assist in removing lead, mercury, and aluminium from the body as it can chelate with the heavy metals present in the body that are thrown out through urination.

On a culinary ride across the Western Ghats, savouring one dish at a time

April 16, 2024 4:30 pm

In recent years, there has been a growing interest in reviving and preserving these traditional recipes

Beat the summer heat with green-leafy vegetable kulfa or purslane. Experts answer how

March 23, 2024 11:09 am

Experiment with different recipes to discover the delicious versatility of this underrated vegetable, said Mohini Dongre, dietician, Narayana Hospital Gurugram

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Vegetables you should avoid consuming during the monsoon season

July 01, 2025 1:10 pm

Fruits and vegetables are highly prone to mould and fungus during monsoon, hence it is important to buy fresh produce and wash them thoroughly, no matter how well packaged they are.