good health

GOOD HEALTH NEWS

'I had a bilirubin total of 2.3mg/dl, but don't have any symptoms. Could it be serious?'

April 30, 2026 9:30 am

Bilirubin is a yellow pigment produced when red blood cells break down. The liver processes it and helps remove it from the body.

Nagging problem: NGT slams Madhya Pradesh officials over waste crisis

April 29, 2026 6:23 pm

The NGT was hearing a plea alleging non-compliance with the Solid Waste Management Rules, 2016, and discharge of untreated waste into water bodies near Village Rengatola in Balaghat in Madhya Pradesh.

From flaky scalps to weak roots: Dermatologist separates hair myths from medical facts

April 27, 2026 5:45 pm

If you notice persistent changes like hair fall, thinning, or scalp issues, it’s best to consult a specialist rather than relying on internet checklists.

Bikini model, weightlifter, and a gym owner: How weightlifting mummies are leading a fitness revolution at 60

April 24, 2026 4:57 pm

Women in their late 50s and 60s tell us how fitness has become their way of being.

'Goli khaana padta tha': When Asha Bhosle revealed she's slept only 3–4 hours a night since age 15

April 13, 2026 1:00 pm

"Kaam jis din nahi ho, us din thoda late uthte bhi hai, 7 ke baad nahi," Asha Bhosle added.

Non-teaching duties being imposed on teachers under Punjab Mukh Mantri Sehat Bima Scheme: Computer teachers

March 03, 2026 12:19 am

The delegation stated that on February 3, the deputy commissioner assured them that the duties assigned to computer teachers would be withdrawn, but it hadn't done yet.

The 70% reset: Samantha Ruth Prabhu’s nutritionist shares four habits to reverse hormonal havoc

February 28, 2026 1:58 pm

For many of us, the real starting point isn’t another supplement. It’s a gut reset based on our individual inflammation levels.

Bhagyashree shares recipe for 'magic water' made with simple kitchen ingredients 'that can transform your body'

February 27, 2026 6:10 pm

Taking a handful of cloves, cinnamon sticks, star anise, bay leaves, mint and cardamom, she advised soaking them in lukewarm water and having regularly for 2 weeks to see a change. Read on to learn their benefits.

UK woman has baby after receiving womb from deceased donor: Doc explains science breakthrough

March 01, 2026 8:53 pm

A uterine transplant does not improve fertility; its purpose is to make pregnancy possible for women who otherwise have no uterus to carry one. Pregnancy is achieved through IVF using the woman’s own eggs or donor eggs

Are French fries really the 'worst food'? Experts weigh in after influencer's viral 'eradicate' warning

February 24, 2026 5:56 pm

Aditi Prasad Apte, Senior Clinical Nutritionist at Aster RV Hospital, explains that fries aren’t entirely unhealthy.

GOOD HEALTH PHOTOS

New Year Resolutions to follow for good health

January 01, 2026 2:17 pm

Tired of not completing your New Year's resolutions? Here are some that you can actually stick to!

This vitamin supplement may help you heal your kidneys

December 24, 2025 3:16 pm

Here's a vitamin supplement you have to have in your diet that can actually help significantly with your kidney problems.

Benefits of having pumpkin seeds

October 28, 2025 10:49 am

These are some of the healthy benefits of pumpkin seeds you should know about.

Foods that may cure zinc deficiency

September 24, 2025 4:12 pm

Here's a list of foods you could include in your everyday diet, to rectify your zinc deficiency.

Mistakes you make while walking that can waste your time

September 17, 2025 9:30 am

Here's a list of mistakes you have been making while walking that could actually be wasting your time rather than productive output.

6 foods that can help you with iron deficiency

September 15, 2025 11:30 am

These six foods can help you with iron deficiency.

6 reasons you are feeling cold all the time

September 10, 2025 10:50 am

Here's a list of reasons why you might be feeling cold all the time.

Nutritionist recommended herbal teas for a healthier body

May 03, 2025 1:14 pm

Swap your daily tea with herbal teas to gain its many benefits

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