good health

GOOD HEALTH NEWS

Know bill before treatment: Centre wants hospitals to make rates public

October 13, 2026 5:15 am

Government urges states and UTs to enforce existing rules requiring hospitals and clinics to display service rates, helping patients make informed decisions and reducing billing disputes

Manushi Chhillar’s morning ritual includes methylene blue; expert says, ‘not a health supplement’

October 04, 2026 1:58 pm

Taking the wrong dose or using products that are not meant for medical use can also be harmful, so beware.

'My HbA1c is 5.9% and FBS is 104 mg/dL. What do I do to bring them back to normal?'

October 02, 2026 3:56 pm

HbA1c 5.9% and fasting blood sugar of 104 mg/dL fall in the prediabetes range. A diabetologist explains what to do next.

'I did it': Hina Khan visits 17,582-ft Khardung La

September 24, 2026 6:58 pm

"Iss bahadur ladki ki kahaani ek din mai khud apne haathon se likhungi..For now let’s focus on this beautiful landscape," Khan shared on Instagram.

Diarrhoea, white spots and 5 other surprising signs your body may be low on zinc

September 13, 2026 4:01 pm

Find out what happens to the body when it starts lacking zinc. But always confirm suspected deficiency through medical assessment rather than taking high-dose zinc supplements on your own.

Vitamin D3 may be more effective than D2; here's why

September 12, 2026 3:10 pm

Vitamin D2 and D3 differ in their sources and how long they help maintain vitamin D levels. Experts explain which form may be more effective and why the right choice depends on individual needs.

5 lesser-known signs you may be low on iron

September 08, 2026 5:53 pm

Persistent symptoms should be discussed with a doctor and confirmed through appropriate blood tests before starting iron supplements.

Pankaj Tripathi reveals reason he takes 30 minutes to eat his meals

September 08, 2026 5:13 pm

Pankaj Tripathi recently revealed that he takes 30 minutes to finish his meals. Experts explain how eating slowly may support mindful eating, satiety and better digestion.

How Keerthy Suresh lost 9kg with cardio and no protein shakes: 'Almost 6-7 egg whites in a day'

August 31, 2026 11:02 am

"I think this is the best point in my life, where I think I'm the healthiest," shared the Mahanati actor.

India, Nepal and beyond: When a glacier bursts, it harms and kills long after the water recedes

August 29, 2026 11:42 am

We have framed Glacial Lake Outburst Floods as a hydrology problem. After the latest Nepal disaster, it is time to frame them as a problem of health

GOOD HEALTH PHOTOS

New Year Resolutions to follow for good health

January 01, 2026 2:17 pm

Tired of not completing your New Year's resolutions? Here are some that you can actually stick to!

This vitamin supplement may help you heal your kidneys

December 24, 2025 3:16 pm

Here's a vitamin supplement you have to have in your diet that can actually help significantly with your kidney problems.

Benefits of having pumpkin seeds

October 28, 2025 10:49 am

These are some of the healthy benefits of pumpkin seeds you should know about.

Foods that may cure zinc deficiency

September 24, 2025 4:12 pm

Here's a list of foods you could include in your everyday diet, to rectify your zinc deficiency.

Mistakes you make while walking that can waste your time

September 17, 2025 9:30 am

Here's a list of mistakes you have been making while walking that could actually be wasting your time rather than productive output.

6 foods that can help you with iron deficiency

September 15, 2025 11:30 am

These six foods can help you with iron deficiency.

6 reasons you are feeling cold all the time

September 10, 2025 10:50 am

Here's a list of reasons why you might be feeling cold all the time.

Nutritionist recommended herbal teas for a healthier body

May 03, 2025 1:14 pm

Swap your daily tea with herbal teas to gain its many benefits

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