February 02, 2022 9:39 am
According to WHO, regular physical activity is proven to help prevent and manage non-communicable diseases such as heart disease, stroke, diabetes and several cancers.
January 04, 2022 9:52 pm
"Small practices with an intention to achieve mindfulness is all we need. Let 2022 be the reason to kickstart this healthy habit," said Naman Bhurani, cofounder, Vediko
August 31, 2021 9:47 am
Most fermented foods contain fewer ingredients than kimchi, and it’s easy to find ones that are not spicy at all, including yogurt, kefir, kombucha and sauerkraut.
January 04, 2021 2:14 pm
Corden has partnered with WW (formerly Weight Watchers), because he is "fed up" with going on diets that never work
August 29, 2020 10:35 am
The holistic health and yoga guru believes people must do yoga to find a purpose in life and not because they want to lose weight and get in shape.
May 31, 2020 11:23 am
It is believed that this drink can improve the process of digestion. As such, it can also help with weight loss because it is known to flush out toxins from the body.
May 16, 2020 2:27 pm
Foil was introduced in kitchens to be used for baking purposes and was never intended to become a storage accessory.
January 07, 2020 5:32 pm
There are some apparent signs that show your body is doing better without sugar. Find out what they are.
December 12, 2019 2:09 pm
The researchers said the presence of meaning in life exhibited an inverted U-shaped relationship, while the search for meaning in life showed a U-shaped relationship with age.
December 04, 2019 7:44 pm
The answer to bloating is right inside your kitchen.