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GOOD CHOLESTEROL NEWS

Soha Ali Khan discusses latest blood report, says a gene makes her predisposed to heart disease: 'I have to keep my cholesterol even lower'

April 29, 2026 9:44 am

"My LDL, which is the bad cholesterol, is good; it is low, and HDL, which is the good cholesterol, is high, which is good," the Rang De Basanti actor added

This is what happens to your cholesterol levels after consuming oats for just 2 days

April 24, 2026 10:10 pm

The fibre in oats also helps regulate bowel movements, contributing to a healthy digestive system and potentially preventing constipation.

Several factors negatively impact cholesterol levels

Six effective morning habits to lower cholesterol, according to cardiologist

January 15, 2025 5:00 pm

“Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it,” Dr Prateek Chaudhary, senior consultant, Interventional Cardiology.

If you have stopped eating white butter, you may want to rethink

August 06, 2024 12:28 pm

White butter contains minimal lactose and casein, making it a suitable option for those with dairy sensitivities or intolerances, said Dr Pawan Rawal, head unit I, gastroenterology, Artemis Hospitals

Lipid profile can help assess your risk of heart attack; learn how to read it correctly

July 02, 2024 9:30 am

Dr Varsha Koul, senior consultant, cardiology, Batra Hospital and Medical Research Centre noted that the epidemiology of cardiovascular disease in India is different from the western population

Foods to improve good cholesterol levels in young Indians

January 03, 2024 12:21 pm

According to Miloni Bhandari, clinical dietician, Surya Mother and Child Super Speciality Hospital, Pune, foods high in fatty acids are crucial in maintaining good cholesterol

The pursuit of a better living has inspired many people to investigate the benefits of introducing superfoods into their meals.

5 superfoods to increase your good cholesterol levels

August 06, 2023 10:35 am

Dr Dilip Gude, Senior Consultant Physician, Yashoda Hospitals, Hyderabad said Higher HDL has been known to protect from cardiovascular diseases although a robust mortality benefit is yet to be shown in large-scale randomised control studies.