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GLUCOSE NEWS
Are blood sugar spikes after meals harmful?
July 19, 2026 4:46 pm
Are blood sugar spikes always harmful? An expert explains why glucose naturally rises after meals, when post-meal blood sugar is normal, who should be concerned and how to separate social media myths from scientific evidence.
Why some lean and healthy people still experience blood sugar spikes
July 16, 2026 5:31 pm
Blood sugar spikes can occur even in healthy, lean and physically active people.
Doctor warns ‘South Asians with fatty liver are making these 3 mistakes daily’; we verify
June 12, 2026 5:57 pm
These daily habits may be quietly worsening fatty liver risk in South Asians, experts warn.
'What is the best way to monitor blood glucose levels over time if the HbA1c test isn’t reliable for everyone?'
May 06, 2026 5:39 pm
In clinical practice, it’s important to combine these tools rather than rely on a single number
Lancet study highlights 3 biggest risk factors for liver disease: 'Projected to rise to 1.8 billion by 2050'
April 14, 2026 5:39 pm
Keeping blood sugar under control by limiting sweets and refined carbohydrates and following medical advice if diabetic is key.
‘If you don't have symptoms...’: Biochemist says controlling glucose spikes reduces PCOS symptoms; we verify
April 01, 2026 4:00 pm
A biochemist highlights a critical link: managing glucose spikes is key to reducing the high insulin levels that drive testosterone and PCOS symptoms.
‘It is how consistently you do it’: Why a gastroenterologist recommends this simple move to slash blood sugar
February 27, 2026 6:17 pm
Managing diabetes isn't just about food; exercise acts as a powerful ‘glucose sink’. Experts explain how post-meal walks, resistance training, and even calf raises clear blood sugar.
6 fruits that do not raise blood sugar levels when consumed mindfully
January 01, 2026 5:22 pm
When you choose wisely and eat mindfully, certain fruits can be part of a smart diet that supports healthy blood sugar levels
'My fasting glucose is 300, HbA1c is 15, but all the other tests were normal. At 75, what does this indicate?'
September 29, 2025 11:30 am
At 75, it's not about controlling your blood sugar aggressively. It's about safe and stable management to safeguard your health
How to break a fast safely: Doctors and nutritionists share the best foods
September 28, 2025 3:47 pm
From hydration to low-glycaemic foods, experts outline the safest and healthiest way to ease your body back after fasting.
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