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FRUITS NEWS

Whole fruit vs juice: What people with diabetes and heart disease should know

October 01, 2026 6:22 pm

People with high blood pressure, high cholesterol and heart disease may be cutting back on whole fruit. Here’s why that may not always be necessary.

Chemically ripened bananas: What consumers need to know before buying

September 26, 2026 9:01 am

Buying seasonal produce from reliable sources is always a safer option

How to identify naturally ripened papaya: What to look for

September 21, 2026 6:01 pm

Is a uniformly yellow papaya chemically ripened? A nutritionist explains what colour, smell and texture can tell you when buying papayas.

'I'm off food': Ravi Kishan shares he has lost 15 kgs in two months

August 18, 2026 6:29 pm

Sustainable fat loss comes from balanced nutrition, appropriate calorie control, strength training, and consistency

From mangoes to pineapples: How to tell if your fruit is chemically ripened

July 04, 2026 2:00 pm

Sometimes, the most perfect-looking fruit may not be the safest one on your plate

How eating fruits on an empty stomach can spike blood sugar for those at diabetes risk

June 04, 2026 5:50 pm

Do you like consuming fruits first thing in the morning? Here’s what you should know

'Think twice before biting the sticker': FSSAI issues urgent warning to peel fruits, vegetables before eating them

April 02, 2026 3:00 pm

While fruit and vegetable stickers are common, the adhesives used to keep them in place can leave behind residues that aren't meant for consumption.

'Food monitoring programs have detected...': Orthopaedic surgeon shares 3 commonly consumed fruits that carry pesticide residues; expert weighs in

March 26, 2026 6:16 pm

It is important to avoid fear-driven dietary decisions. The ‘Dirty Dozen’ is meant to raise awareness, not discourage consumption.

Oncologist suggests '1 small habit' you should practice every day: 'Din mein ek...'

March 18, 2026 3:00 pm

While no single food can prevent cancer on its own, consistent dietary habits can significantly influence long-term health.

This is what happens to the body when you have 5 singhadas or water chestnuts every day for a month

February 19, 2026 12:30 pm

Water chestnuts contain antioxidants like ferulic acid

FRUITS PHOTOS

Discover India’s lesser-known fruits and their unique flavours

August 14, 2026 11:43 am

Here are some lesser-known Indian fruits you might not have heard of.

Six wonderful benefits of persimmon

December 16, 2025 12:15 pm

Persimmon originated from Japan and China, and has seen mass distribution in India in recent years. These are some of the benefits of persimmon that you should be aware about.

Facts about pears you probably did not know

December 08, 2025 11:59 am

These are six facts about pears you actually didn't know about.

Fruit recipes you should try this winter

November 27, 2025 10:30 am

These are some of the fruit recipes that you should try this winters.

6 nutrient-dense fruits you should have regularly

November 24, 2025 9:50 am

These are some of the nutrient dense fruits you should absolutely not skip.

Must-have winter fruits

November 14, 2025 3:26 pm

Winters is all about eating eating a variety of fruits. here are six fruits that you should absolutely not miss out on.

Fruits that are great for eye health

October 28, 2025 4:04 pm

Thinking if your eyes require more than just supplements? These six fruits can tremendously help in working wonders for your eye health.

Indian fruits that deserve to be on your plate

October 16, 2025 11:34 am

Here are six Indian fruits that you need to include in your diet.

Fruits best enjoyed with their skin

October 10, 2025 10:39 am

These are six fruits you should have with their peels intact.

Can having papaya, chia seeds, and a pinch of cinnamon help alleviate constipation?

August 19, 2025 12:01 pm

Keep hydrated all day to avoid any discomfort or bloating

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