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fruits
FRUITS NEWS
How eating fruits on an empty stomach can spike blood sugar for those at diabetes risk
June 04, 2026 5:50 pm
Do you like consuming fruits first thing in the morning? Here’s what you should know
'Think twice before biting the sticker': FSSAI issues urgent warning to peel fruits, vegetables before eating them
April 02, 2026 3:00 pm
While fruit and vegetable stickers are common, the adhesives used to keep them in place can leave behind residues that aren't meant for consumption.
'Food monitoring programs have detected...': Orthopaedic surgeon shares 3 commonly consumed fruits that carry pesticide residues; expert weighs in
March 26, 2026 6:16 pm
It is important to avoid fear-driven dietary decisions. The ‘Dirty Dozen’ is meant to raise awareness, not discourage consumption.
Oncologist suggests '1 small habit' you should practice every day: 'Din mein ek...'
March 18, 2026 3:00 pm
While no single food can prevent cancer on its own, consistent dietary habits can significantly influence long-term health.
This is what happens to the body when you have 5 singhadas or water chestnuts every day for a month
February 19, 2026 12:30 pm
Water chestnuts contain antioxidants like ferulic acid
Chef Kunal Kapur shares ‘easy hack’ to cut complex fruits and vegetables like jackfruit, coconut, broccoli, and cabbage
January 06, 2026 7:03 pm
The chef starts with a coconut, a fruit many hesitate to buy unless someone else cracks it for them.
6 fruits that do not raise blood sugar levels when consumed mindfully
January 01, 2026 5:22 pm
When you choose wisely and eat mindfully, certain fruits can be part of a smart diet that supports healthy blood sugar levels
‘Agar main khaayi toh mummy ki khushi ke liye’: Smriti Mandhana reveals she no longer craves sugar; expert explains why this happens
December 09, 2025 3:29 pm
She continued that only on special occasions, “I eat for my mom's happiness, but not because I want it.”
'This is what you need to enhance your vision...': Bhagyashree hails the benefits of amarphal
November 23, 2025 9:27 am
The combination of fibre, antioxidants, and potassium regulates blood pressure and cholesterol levels, keeping the heart safe from sudden attacks.
Influencer claims she consumes about 17 bananas a day: expert tells us if it is advisable
August 28, 2025 9:30 am
While there is no hard and fast rule, most healthy people should be able to get by with one or two bananas each day, said
FRUITS PHOTOS
Six wonderful benefits of persimmon
December 16, 2025 12:15 pm
Persimmon originated from Japan and China, and has seen mass distribution in India in recent years. These are some of the benefits of persimmon that you should be aware about.
Facts about pears you probably did not know
December 08, 2025 11:59 am
These are six facts about pears you actually didn't know about.
Fruit recipes you should try this winter
November 27, 2025 10:30 am
These are some of the fruit recipes that you should try this winters.
6 nutrient-dense fruits you should have regularly
November 24, 2025 9:50 am
These are some of the nutrient dense fruits you should absolutely not skip.
Must-have winter fruits
November 14, 2025 3:26 pm
Winters is all about eating eating a variety of fruits. here are six fruits that you should absolutely not miss out on.
Fruits that are great for eye health
October 28, 2025 4:04 pm
Thinking if your eyes require more than just supplements? These six fruits can tremendously help in working wonders for your eye health.
Indian fruits that deserve to be on your plate
October 16, 2025 11:34 am
Here are six Indian fruits that you need to include in your diet.
Fruits best enjoyed with their skin
October 10, 2025 10:39 am
These are six fruits you should have with their peels intact.
Can having papaya, chia seeds, and a pinch of cinnamon help alleviate constipation?
August 19, 2025 12:01 pm
Keep hydrated all day to avoid any discomfort or bloating
These 5 fruits help improve blood circulation
July 19, 2023 12:27 pm
According to Dr Shuchin Bajaj, Founder Director, Ujala Cygnus Group of Hospitals, "Many fruits are rich in vitamins, minerals, antioxidants, and bioactive compounds that support cardiovascular health and enhance blood flow."
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