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Why you should include kiwi in your diet

March 11, 2020 9:21 am

From immunity-booster to managing blood pressure, the fruit has various benefits that you should know about.

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What's smelling? It's the healthy durian fruit

December 08, 2019 8:53 am

A unique tropical fruit, it is found in many Southeast Asian countries.

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Need one reason to eat chikoo? We give you many

November 08, 2019 11:43 am

From giving a boost to the body's immunity to fighting many bacterial infections, here's why chikoo is the superhero of fruits.

Want to keep fruits fresh without refrigeration? Put a silk coating

May 07, 2016 3:29 pm

Fibroin, an insoluble protein found in silk, has a remarkable ability to stabilise and protect other materials.

Why you must think twice before biting into that 'fresh' apple

May 05, 2015 3:46 pm

From reports of pesticides injected into vegetables to chemical wax on apples to make them shine, in some sense it may be more apt to say we are what we don’t eat.

Two pieces of fruit a day help fight depression: Study

December 19, 2014 11:08 am

Eating at least two pieces of fruit like apples daily helps in preventing depression.

Grapefruit juice might help in weight loss

October 10, 2014 9:23 am

A research study has found that grapefruit juice not only helps in losing weight but also lowers glucose level.

Five reasons: Why Pomegranate is perfect for your skin

September 01, 2014 1:46 pm

From playing the role of powerful antioxidant to a product of anti-ageing, the fruit can help in many ways.

Fruit and veggies kept in daylight more nutritious

June 21, 2013 4:03 pm

Food crops would do something similar,perhaps even after they'd been harvested from the field.

Now,fruit juice chocolates with 50 per cent less fat

April 08, 2013 3:31 pm

New technology would allow manufacture of chocolate with fruit juice

FRUIT PHOTOS

fruit peels, vegetable peels, fruit peel benefits, vegetable peel benefits, potato peel benefits, orange peel benefits, banana peel benefits, pomegranate peel benefits, mango peel benefits, cucumber peel benefits, watermelon peel benefits, kiwi peel benefits, onion peel benefits, indian express, indian express news

10 fruits and vegetable PEELS that are beneficial for overall health

April 05, 2018 7:23 pm

While both fruits and vegetables are a great source of nutrients, essential for overall health, their skins are equally important. From orange to potato, here are 10 different types of peels that you can include in your everyday diet.