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FRESH FRUITS NEWS
'I'm off food': Ravi Kishan shares he has lost 15 kgs in two months
August 18, 2026 6:29 pm
Sustainable fat loss comes from balanced nutrition, appropriate calorie control, strength training, and consistency
How eating fruits on an empty stomach can spike blood sugar for those at diabetes risk
June 04, 2026 5:50 pm
Do you like consuming fruits first thing in the morning? Here’s what you should know
Shoaib Ibrahim says wife Dipika Kakar's latest blood test reports are normal, doctor has asked her to eat fresh food
April 09, 2026 9:30 am
"It is good to know that one step is done. Now, I have to prepare the next course of treatment and see how it reacts on the body," Dipika added
'Think twice before biting the sticker': FSSAI issues urgent warning to peel fruits, vegetables before eating them
April 02, 2026 3:00 pm
While fruit and vegetable stickers are common, the adhesives used to keep them in place can leave behind residues that aren't meant for consumption.
'Food monitoring programs have detected...': Orthopaedic surgeon shares 3 commonly consumed fruits that carry pesticide residues; expert weighs in
March 26, 2026 6:16 pm
It is important to avoid fear-driven dietary decisions. The ‘Dirty Dozen’ is meant to raise awareness, not discourage consumption.
Oncologist suggests '1 small habit' you should practice every day: 'Din mein ek...'
March 18, 2026 3:00 pm
While no single food can prevent cancer on its own, consistent dietary habits can significantly influence long-term health.
Hina Khan shares a glimpse of her Iftar meal, emphasising fiber and protein: 'Don't shock your body'
February 25, 2026 5:55 pm
Once in a while, it's okay but don't make it a habit, said Hina Khan
This is what happens to the body when you have 5 singhadas or water chestnuts every day for a month
February 19, 2026 12:30 pm
Water chestnuts contain antioxidants like ferulic acid
6 fruits that do not raise blood sugar levels when consumed mindfully
January 01, 2026 5:22 pm
When you choose wisely and eat mindfully, certain fruits can be part of a smart diet that supports healthy blood sugar levels
Pink vs white guava: Which is better for diabetics?
October 25, 2025 11:27 am
Eating the whole guava with skin (after washing thoroughly) maximizes fibre intake and prolongs post-meal satiety, reducing unhealthy snacking tendencies.
FRESH FRUITS PHOTOS
Discover India’s lesser-known fruits and their unique flavours
August 14, 2026 11:43 am
Here are some lesser-known Indian fruits you might not have heard of.
Can having papaya, chia seeds, and a pinch of cinnamon help alleviate constipation?
August 19, 2025 12:01 pm
Keep hydrated all day to avoid any discomfort or bloating
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