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Thursday, February 20, 2020

fresh fruits


Oranges: Why you shouldn't avoid them this winter

December 26, 2019 11:42 am

Can they help prevent cold? Find out here.

Here's why you should include sitaphal or custard apple in your diet

October 14, 2019 12:41 pm

Also called by many names like sugar apple, custard apple and cherimoya, sitaphal is known to contain several anti-inflammatory compounds.

Want to reduce wrinkles? Here's how you can do it naturally

October 09, 2019 12:57 pm

With the help of these products, most of which you will find in your kitchen, you'll be able to fight wrinkles.

Orange juice, berries may prevent memory loss in men

November 22, 2018 3:47 pm

According to researchers, the men who drank orange juice every day were less likely to develop poor thinking skills than the men who drank less than one serving per month.

Give your kids a healthy dose of fruits daily!

September 18, 2018 6:19 pm

Eating the whole fruit with pulp toughens teeth, strengthens gums, intestines and bowel movements.

Want to keep fruits fresh without refrigeration? Put a silk coating

May 07, 2016 3:29 pm

Fibroin, an insoluble protein found in silk, has a remarkable ability to stabilise and protect other materials.

Eating Kiwifruit can prevent depression: Study

August 27, 2013 4:01 pm

Study provides evidence that consuming fruits daily has measurable health benefits.

Vegetarians need to plan their diet,too

September 17, 2011 12:35 am

Research shows adults and children who follow vegetarian diet are leaner than non-vegetarians.