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Know what to eat and avoid if you have eczema

Eczema diet refers to foods that one should consume to prevent the condition from flaring.

Skip these foods to keep your brain healthy

Here's a list to help you strike out the items that your brain can really do without. 

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Watching India vs Pakistan match? Check out some delicious foods that both countries have in common

Historically, people of both India and Pakistan are known to be food connoisseurs who take immense pride in their cuisines.

Let’s Talk About Bread

Unlike most bakeries, their goods don’t arrive in the morning to be polished off through the day. Instead, they float out of the kitchen, perennially, impregnating the air with the distinctly comforting smell of freshly baked bread.

Sugar shock: Check before you pick up cereals, biscuits or juices

Read the food labels. Although reading labels can be complicated, look out for these words in the ingredient list-high fructose corn syrup, malt sugar, agave nectar, cane sugar, maltose, dextrose, fructose, maltodextrin, sorbitol, aspartame, etc.

Foods that can keep your eyes healthy

AMD is the leading cause of blindness in older adults,Cynthia Owsley.

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Taste of freedom

Taj Chandigarh is all set to make this Independence Day a memorable one with a host of specials at its various restaurants.

Kiwi surprise

Kiwis originated in China and are also called Chinese gooseberry.

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