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Amitabh Bachchan reflects on productivity, scrolling culture, and modern distractions

‘Family is noise’: Amitabh Bachchan shares Steve Jobs-inspired lesson on focus, distractions, and work ethics; expert weighs in

May 11, 2026 10:07 pm

Amitabh Bachchan explores the discipline of 'signal' versus the distractions of 'noise' in modern life.

. Researchers estimated that being above or below your usual level of mental sharpness could change productivity by about 30 to 40 minutes a day. (Image for representation: Freepik)

Why you feel unstoppable one day and stuck the next

April 19, 2026 8:48 am

Feeling mentally sharp may be the difference between an average day and a highly productive one, according to new findings.

The behavioural tests demonstrated that individuals who received the nasal spray treatment had noticeable improvements in their memory and consciousness. They were able to recognise previously known items and recognise new items as well. (Image for representation: Freepik)

New nasal spray shows promise fighting memory loss and brain inflammation

April 18, 2026 9:15 am

Researchers have developed a nasal spray that reduces brain inflammation and improves memory, offering a potential new approach to treating age-related cognitive decline.

Researchers say attention fragmentation has surged over the past two decades, driven largely by digital overload. (Image: FreePik/Facebook-JohnGrishamInt)

John Grisham warns our attention is collapsing: 5 science-backed tips to rebuild your focus

December 16, 2025 6:09 pm

As experts sound the alarm on attention fragmentation, here are five science-backed steps to rebuild your focus before it’s too late.

Tom Holland on his ADHD and dylexia diagnosis

‘When someone gives me a blank canvas…’: After Spider-Man star Tom Holland reveals ADHD and dyslexia struggles, expert shares tools to cope

September 07, 2025 3:53 pm

ADHD and dyslexia affect millions. Here’s how Holland and experts suggest tackling the hurdles.

Neuroscientist shares brain scans, claims practising even a single Bhramari Pranayama breath is great for focus and concentration; we verify

August 22, 2025 10:30 am

It should be done in a relaxed and controlled manner. Overdoing it can lead to dizziness or headaches.

Madhuri Dixit's husband Dr Shriram Nene swears by this productivity hack to focus on a busy day: 'You will be a success story'

July 04, 2025 6:29 pm

This approach improves concentration and reduces cognitive load, as it prevents the mental fatigue often associated with juggling multiple activities

How to nurture focus and curiosity in children and teens

May 26, 2025 10:40 am

From structured routines and mindful tech use to curiosity-driven learning, here is a holistic guide to supporting young minds in today’s fast-paced world.

Why Divyanka Tripathi has introduced husband Vivek Dahiya to colouring books

July 25, 2024 12:26 pm

"I colour 5-6 pm every day. Meri biwi ne danda maarke karana shuru karaya hai. (My wife has initiated me into this activity)." Vivek Dahiya said

Popcorn brain: Lack of focus due to social media overuse, Social media and its impact on attention span, How does social media affect the brain

Is your attention as fleeting as a popping of a kernel? Here's how to fix your 'popcorn brain'

March 12, 2024 10:22 am

Attention spans are dwindling by the day as we rapidly become a more digitalised world. Find out how to refocus and regain your concentration in a world obsessed with social media.

FOCUS PHOTOS

Hack that help improve focus within minutes

September 23, 2025 3:35 pm

Here's a hack for you to improve your focus within minutes. Let's find out what this hack is.

FOCUS VIDEOS

Oz series a 'learning curve' for youngsters, affirms Dhoni

January 11, 2016 9:44 am

Perth, Jan 11 (ANI): Indian ODI skipper Mahendra Singh Dhoni on Monday said the forthcoming series against Australia will be a 'learning curve' for the youngsters in the side, adding that it would test the senior players of the team as well. The 34-year-old said the series against the 'tough' Australian side would provide a lot of exposure to the youngsters. Talking about his strategy, Dhoni said that his side would focus on one game at a time rather than looking at the series as a whole.