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fitness news
FITNESS NEWS NEWS
'Falling isn’t fun; but getting up again makes it worth it': Gul Panag on learning roller skating
May 04, 2021 2:27 pm
"The handguards have saved me multiple times. Cannot stress enough the importance of wearing protective gear," she added
Watch: Gautami Ram Kapoor has been enjoying Pilates workouts; here's proof
April 10, 2021 10:50 pm
Pilates, described as ‘the thinking man’s exercise’, is known to be adapted to different training programmes for amateurs or seasoned athletes
Milind Soman does some 'light exercises' with mudgar; know more about it
April 06, 2021 11:57 am
Train the muscles and swing your way to health with mudgar training like Milind Soman
Masaba Gupta gives major fitness goals with yoga routine
February 03, 2021 2:52 pm
Want to do Surya Namaskar? Seek some fitness inspiration from Masaba Gupta
Jacqueline Fernandez shares her fitness goals for 2021; watch
January 28, 2021 6:51 pm
Sharing her fitness mantra, Jacqueline Fernandez said: "consistency is key"
Bored of your regular bodyweight exercises? Add a twist with this TikTok challenge
April 13, 2020 9:10 am
Make your traditional plank workout fun with this exercise. Click here to learn more about it.
Samantha Ruth Prabhu's throwback parkour video is goals; take a look
February 21, 2020 2:49 pm
Parkour has various benefits for health; take a look at this throwback video.
Don't have time? Here's why the Tabata workout is for you
January 29, 2020 4:59 pm
Rev up your fitness routine with this all-encompassing High-Intensity Interval workout.
Why you should sit down in this yoga pose while eating
January 28, 2020 10:17 am
Going back to age-old practices can contribute immensely to one's health, suggests Rujuta Diwekar. Find out how.
Mandira Bedi doing this cost-effective workout is goals; here's why it's worth a try
January 27, 2020 12:07 pm
If you have struggled to keep your feet or hands pinned to the floor while doing bodyweight exercises, here is some help from Mandira Bedi.
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