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FIT NEWS
I am a fitness trainer -- these are the 7 daily habits that keep me lean and fit
May 19, 2025 9:29 am
No extreme diets or long workouts, just simple habits that support long-term health.
You can't be a 'fat but fit' man
December 22, 2015 1:07 pm
According to the study, the risk of early death was higher in fit obese individuals than in unfit normal-weight individuals.
Five workouts for killer abs, a slimmer you
October 06, 2014 5:05 pm
While some of us want those killer abs, others would be just happy shedding a few kilos. Here're some basic exercises you can do at home.
Stay in a cool place to be fit
June 23, 2014 2:20 pm
Staying in a cool environment stimulates growth of brown fat that burns energy to generate heat.
Indian scientists told to create a curry fit for orbit!
March 27, 2009 3:52 pm
A team of Indian military boffins has been tasked with a particularly tricky mission: to develop a curry to be consumed by astronauts in space.
Healthy diet can offset obesity gene in kids
March 04, 2009 2:20 pm
Eating a low energy density diet can offset the influence of a gene strongly associated with obesity in children,according to new research.
I am fit to tour New Zealand: Harbhajan
February 10, 2009 8:23 pm
Harbhajan Singh said he has completely recovered from the hamstring injury and was fit for India's tour to New Zealand starting later this month.
Tendulkar key to India's Number 1 dream: Warne
January 29, 2009 4:43 pm
Warne believes India could realise their number one dream only if Sachin Tendulkar keeps himself fit.
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