December 03, 2021 2:53 pm
"According to studies, fish and its nutrients play an essential role in preventing typical winter ailments," said Avni Sharma, nutritionist
August 07, 2021 4:07 pm
Omega-3s and omega-6s are both considered essential fatty acids — critical for health, and because our bodies can’t make them, they must be obtained from foods. Historically humans consumed roughly equivalent amounts of both fatty acids
September 15, 2019 9:16 am
Among other things, several dietary measures can be taken to ward off/fight this disease -- fish consumption being one of them.
August 09, 2018 8:12 am
The fish with a heart of gold: Some of the compounds found in the ghol fish are iodine, omega-3, iron, taurine, magnesium, fluoride, DHA, selenium, and EPA. Read on to know more.
July 20, 2018 10:10 am
Researchers after looking at trials of 112,059 people concluded that "increasing long-chain omega 3 provides little if any benefit on most outcomes". People should invest more in vegetables than fish oil supplements.
December 20, 2015 11:54 am
Fish oil helps catalyse the process of fat-burning by triggering metabolism in certain fat storage cells.
June 23, 2015 1:43 am
Fish oil helps some children, but popping pills may not.
January 24, 2014 2:53 pm
Shrinking brain volume is a sign of Alzheimer's disease as well as normal ageing, researchers said.
September 09, 2013 3:25 pm
Drinking is defined as a maximum of two drinks per day for men and 1 drink per day for women.
May 15, 2013 1:28 pm
Fish oil could minimise the damaging effects that junk food can have on the brain.