September 09, 2026 7:00 pm
"I try to eat all organic produce," said Malaika Arora
July 30, 2026 1:04 pm
Forget extreme plans. Simply leaving a 12-hour gap between dinner and breakfast may be enough to support weight management and metabolic health
July 16, 2026 3:00 pm
Can cancer survivors fast? Experts react to Sonali Bendre's diet
July 09, 2026 12:30 pm
The veteran actor says fitness is a lifelong habit, but experts caution that rapid weight loss through prolonged fasting may not be suitable for everyone.
July 06, 2026 2:56 pm
His viral transformation has everyone asking: Is this the ultimate weight-loss combo?
June 29, 2026 6:00 pm
Barun Sobti’s 15-hour fasting habit raises health concerns, expert explains risks
June 26, 2026 3:00 pm
Factors such as age, medications, stress, sleep quality, physical activity, and overall metabolic health can also affect the final reading, noted Dr Vijay Negalur, HoD, diabetology KIMS Hospitals Thane
June 22, 2026 9:42 am
Several everyday factors can also influence a fasting glucose reading, including inadequate sleep, emotional stress, illness, dehydration, late-night eating habits, and certain medications
June 15, 2026 12:30 pm
The influencer opens up about postpartum weight loss, intermittent fasting, gut health, and why she chose consistency over quick fixes like Ozempic
May 20, 2026 5:51 pm
Try to finish your dinner within an hour after sunset. Eat the next day after sunrise, said Coutinho
April 08, 2025 11:49 am
Learn about potential breakouts, inflammation, and how to transition smoothly for a clearer complexion.
October 11, 2023 4:15 pm
If you make the effort to consume the right ingredients at the right time of the day, gaining fat during the festive season can be curbed.
October 13, 2022 8:04 pm
Karwa Chauth is a Hindu festival which is mostly celebrated in the northern parts of the country. On this day, women observe a day-long fast for the longevity and health of their husbands. Take a look at how the festival was celebrated in different parts of the country

