November 30, 2020 3:00 pm
Experts warn that if the change in period is sudden, one should consult a doctor immediately as undetected problems could lead to serious complications
September 16, 2020 2:51 pm
Looking to exercise after an injury? Keep these simple tips in mind
September 09, 2020 9:10 am
These exercises can also help in case of constipation, bloating, acidity, respiratory problems, and cramps in front of thighs
September 05, 2020 8:34 am
Milind Soman took to Instagram to bust some common myths about a workout and healthy diet
August 21, 2020 9:10 am
Sonal Chauhan also shared how the pose is one of the easiest inversions but gives almost the same benefits as other advanced inversions
August 08, 2020 7:22 am
Fitness enthusiasts claim Russian push-up makes for an entire core workout in just one round
July 29, 2020 6:20 pm
For those who are finding it difficult to exercise amid parenting duties could also involve their kids in their workout routine
July 25, 2020 5:45 pm
Researchers found that each increase in PM2.5 level was associated with a 38 per cent increase in risk of incident hypertension.
July 21, 2020 1:20 pm
Eat healthy, keep yourself hydrated and stay physically active. Here's how
July 06, 2020 1:20 pm
The study from the University of Virginia School (UVA) of Medicine found that exercise reduced the harmful overgrowth of blood vessels in the eyes of lab mice by up to 45 per cent
September 29, 2017 5:58 pm
Want to make the easy exercises more challenging? A Bosu ball trainer is just what you need for a full-body workout. See how.
January 25, 2016 11:46 am
New Delhi, Jan 25 (ANI): Delhi Chief Minister Arvind Kejriwal on Monday said the Aam Aadmi Party (AAP) will soon start an exercise to get feedbacks from people regarding the Odd-Even formula. He added that they will start the Odd-Even formula once again as soon as people will recommend. He further added that he was very happy to see the response he got after the scheme was implemented.