March 31, 2020 10:50 am
The workout was designed Japanese scientist Dr Izumi Tabata and a team of researchers from the National Institute of Fitness and Sports in Tokyo in the early 1990s.
March 24, 2020 4:54 pm
Here's how the Mulk actor is spending time at home.
March 18, 2020 12:30 pm
Amidst coronavirus pandemic, it is important to not let your exercise schedule take a hit. Here is what experts suggest.
February 27, 2020 4:09 pm
A study shows that different people respond quite differently to the same exercise routine and the same foods.
February 03, 2020 10:56 am
The study has been published in the journal Frontiers in Psychology.
January 29, 2020 5:35 pm
An eating disorder is defined by abnormal eating habits that negatively affect a person's physical or mental health. They include binge eating disorder, where people eat a large amount in a short period of time.
January 07, 2020 10:46 am
Ishaan Khatter, who is preparing for his next release, Khaali Peeli, shared a video of a workout. Check it out here.
November 20, 2019 12:29 pm
Research shows that babies of moms who exercise throughout pregnancy score higher, on average, on general intelligence tests, have stable heart rates during and after labour, and have a more active and mature brain function.
November 17, 2019 12:48 pm
The actor who recently bagged the ‘Female Actor Of The Year' award at the sixth annual Asian Viewers Television Awards, is an inspiration for all those looking to switch to a healthy lifestyle for a fit, toned body.
October 20, 2019 4:19 pm
It could help overweight people maintain a more effective exercise routine, lose weight and avoid debilitating complications such as diabetes and heart disease.
September 29, 2017 5:58 pm
Want to make the easy exercises more challenging? A Bosu ball trainer is just what you need for a full-body workout. See how.
January 25, 2016 11:46 am
New Delhi, Jan 25 (ANI): Delhi Chief Minister Arvind Kejriwal on Monday said the Aam Aadmi Party (AAP) will soon start an exercise to get feedbacks from people regarding the Odd-Even formula. He added that they will start the Odd-Even formula once again as soon as people will recommend. He further added that he was very happy to see the response he got after the scheme was implemented.