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Deepika Padukone opens up about motherhood guilt and the emotional push-and-pull of needing a break yet wanting constant closeness

‘I crave 24 hours of silence’: Why Deepika Padukone’s confession about mom guilt is actually a psychological survival response, according to a psychologist

March 06, 2026 3:00 pm

For a woman who has spent her life fueled by ambition and career, the shift to motherhood can feel like an overnight identity overhaul.

Samantha Ruth Prabhu on her painful separation from Naga Chaitanya and how she found love again

‘I’m not performing anymore’: Samantha Ruth Prabhu on life after divorce from Naga Chaitanya; expert on why people ‘close up’ after separation

February 24, 2026 3:00 pm

Samantha Ruth Prabhu’s journey from closing up after separation to finding emotional safety with Raj Nidimoru highlights the profound impact of heartbreak on trust.

Javed Akhtar on judging a person's true character

‘Ghatiya aadmi ka gussa...’: Javed Akhtar once said you can judge a person’s true character by observing their behaviour while they’re angry

February 05, 2026 6:14 pm

According to Javed Akhtar, while time and shared journeys can reveal aspects of a person’s nature, their reaction in anger can be the most telling measure of their real character.

A hangry person sitting in front of an empty fridge

Why do some people get ‘hangry' more quickly than others?

January 19, 2026 9:02 am

Most studies on food and mood have focused on patients with metabolic or eating disorders – perhaps because many psychologists have traditionally understood hunger to be such a basic physiological process

Masaba Gupta discussed postpartum emotions

‘Suddenly I felt...’: Masaba Gupta on dealing with delayed postpartum emotions ‘over a year’ after giving birth to baby girl; expert on how common this is

December 18, 2025 11:27 am

The conversation highlighted how a child’s growing independence can unexpectedly trigger emotional waves.

Holding your phone in this posture is giving you anxiety

October 06, 2025 6:26 pm

While posture alone may not cause clinical depression or anxiety, but it can worsen pre-existing conditions.

Shraddha Kapoor on expressing her true emotions

‘Logon ko lagta hai main calm hu’: Shraddha Kapoor says her family sees a very different, emotional side of her; why we wear masks in public

October 03, 2025 4:27 pm

Her words shed light on the difference between how we present ourselves publicly and the emotions we express privately with loved ones.

ASMR is an involuntary emotional and physical response, typically to a sound

Does ASMR really help with anxiety? Psychology expert explains evidence

September 21, 2025 4:55 pm

Those who produce and consume ASMR content online – claim ASMR helps them to relax, sleep better and reduce stress.

Adhyayan Suman speaks about being vulnerable, expressing emotions: 'Can show my manliness in many other ways'

September 01, 2025 4:34 pm

"I think being vulnerable with your partner and not having a filter or facade... it's okay," said the Heeramandi actor

The ‘yellow person’ archetype represents emotional consistency and hope

What it means to be a ‘yellow person’ and why this emotionally intelligent archetype resonates with Gen Z and Millennials

July 18, 2025 6:27 pm

Is there a downside to being deemed a 'yellow person'? An expert weighs in

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Habits for emotional health that are as important as brushing your teeth

September 23, 2025 10:34 am

Emotional health is often disregarded, but it is as important to care for it, as it is to care for our physical health. Here are a few everyday habits that will help you keep your emotional health in check.