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Sunday, July 25, 2021

emotional health


National Parents Day: An open letter from a teacher to parents

July 25, 2021 9:57 am

This global health crisis is truly unprecedented and has left most of us vulnerable to anxious thoughts, and overwhelmed with doubts and insecurities - be it about our loved ones’ health, children’s learning journeys or general well-being.

Matters of the Mind: Can the agitated mind be a boon?

July 03, 2021 2:48 pm

Agitation, when fully accepted and acknowledged can be sublimed into creating, exploring, learning and innovating.

CBSE conducts live webinar on social-emotional wellbeing of students

June 10, 2021 7:22 pm

The panel will discuss various issues and mental challenges being faced by students, learning aspects during Covid and how creativity can help in resolving them. 

New study attempts to explain parental burnout, and understand what causes it

April 05, 2021 1:38 pm

Parental burnout is a condition defined by exhaustion and a feeling of overwhelm in a parent's role as a primary caregiver for their child

Matters of the mind: Reforming vulnerability

July 24, 2020 10:00 am

Hiding behind a facade of perfection, appearing happy at all times, is the biggest lie we tell ourselves, our families and friends, that we are worthy since we are always strong

Are you emotionally intelligent enough to deal with work stress?

April 08, 2020 2:24 pm

Work stress will always be there, with or without a pandemic, but you can decide how you can deal with it.

To look leaner, I foolishly cut down on carbs: Yami Gautam

March 11, 2020 5:23 pm

Yami Gautam sheds light on experiencing body image issues while conforming to society's standards of looking leaner and fitter.

Is 'emotional flooding' ruining your relationships?

February 27, 2020 10:13 am

We feel emotionally flooded when we sense that something is threatening us. It can vary from person to person.

Live-in relationships as good as marriage for your emotional health

December 06, 2015 4:04 pm

Taking the leap from courting to living together reduces emotional distress.

Penning poems 'helps brain cope with emotional turmoil'

February 16, 2009 1:26 pm

Penning a poem is about observing the world within you or around you,it's said. But researchers have now claimed that its also good for health.