May 11, 2022 6:25 pm
While there is nothing wrong with embracing food, this constant pattern of only ever thinking about meals can cause some kind of guilt
April 04, 2022 2:05 pm
Start thinking about your diet and lifestyle differently, says an expert
April 03, 2022 6:23 pm
My favorite interactions are with my doctor, a consummate New Yorker whom I love, and who has taken care of me for many years. Yesterday, she took out her phone, opened the Cooking app, and began scrolling as she gave me the rundown on recipes
December 07, 2021 4:08 pm
There has been an increased focus on leading a healthy lifestyle and preventive healthcare has led to increased adoption of healthy foods and nutritional supplements
November 15, 2021 3:21 pm
Trisha Agarwal, a nutritionist, says there are some easy and effective ways to balance your cheat meals so that you do not feel guilty later
October 21, 2021 11:27 am
"We all know by now that 'we are not what we eat rather what we digest'. Ayurveda gives some great guidance for eating, especially when it comes to digestion," Dr Dixa Bhavsar said
July 02, 2021 2:39 pm
According to ayurvedic practitioner Dr Dixa Bhavsar, Ayurveda gives some "great guidance for eating, especially when it comes to digestion"
June 30, 2021 10:27 am
Have something different from your regular affair with this paratha recipe from Sanjeev Kapoor
February 23, 2021 8:22 am
What does Ayurveda say about the art of eating for better digestion? Find out here
January 20, 2021 9:36 am
According to the New England Journal of Medicine, intermittent fasting — going without food for long hours periodically every week, or avoiding food for fixed hours every day — could work wonders for those with obesity, diabetes, and cardiovascular diseases