Follow Us:
Friday, May 20, 2022



Thinking about food all the time? Here's how to break the thought pattern

May 11, 2022 6:25 pm

While there is nothing wrong with embracing food, this constant pattern of only ever thinking about meals can cause some kind of guilt

Weight loss goals: Six not-so-healthy eating habits that you need to break

April 04, 2022 2:05 pm

Start thinking about your diet and lifestyle differently, says an expert

Doctor-approved recipes

April 03, 2022 6:23 pm

My favorite interactions are with my doctor, a consummate New Yorker whom I love, and who has taken care of me for many years. Yesterday, she took out her phone, opened the Cooking app, and began scrolling as she gave me the rundown on recipes

Six food consumption trends that are likely to change the way Indians eat

December 07, 2021 4:08 pm

There has been an increased focus on leading a healthy lifestyle and preventive healthcare has led to increased adoption of healthy foods and nutritional supplements

Five simple ways in which you can balance your cheat meals and not feel guilty

November 15, 2021 3:21 pm

Trisha Agarwal, a nutritionist, says there are some easy and effective ways to balance your cheat meals so that you do not feel guilty later

Nine Ayurvedic guidelines for a healthy and happy gut

October 21, 2021 11:27 am

"We all know by now that 'we are not what we eat rather what we digest'. Ayurveda gives some great guidance for eating, especially when it comes to digestion," Dr Dixa Bhavsar said

Improve gut health with these nine Ayurveda food rules

July 02, 2021 2:39 pm

According to ayurvedic practitioner Dr Dixa Bhavsar, Ayurveda gives some "great guidance for eating, especially when it comes to digestion"

Liquid paratha with tender coconut sabzi is what you need to lift your spirits today

June 30, 2021 10:27 am

Have something different from your regular affair with this paratha recipe from Sanjeev Kapoor

Say goodbye to digestive troubles with these nine Ayurvedic rules for eating

February 23, 2021 8:22 am

What does Ayurveda say about the art of eating for better digestion? Find out here

Intermittent Fasting: All you need to know about the eating pattern

January 20, 2021 9:36 am

According to the New England Journal of Medicine, intermittent fasting — going without food for long hours periodically every week, or avoiding food for fixed hours every day — could work wonders for those with obesity, diabetes, and cardiovascular diseases