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Thursday, April 22, 2021



Say goodbye to digestive troubles with these nine Ayurvedic rules for eating

February 23, 2021 8:22 am

What does Ayurveda say about the art of eating for better digestion? Find out here

Intermittent Fasting: All you need to know about the eating pattern

January 20, 2021 9:36 am

According to the New England Journal of Medicine, intermittent fasting — going without food for long hours periodically every week, or avoiding food for fixed hours every day — could work wonders for those with obesity, diabetes, and cardiovascular diseases

Eat natural, home-cooked food to build immunity: Nutritionist Manjari Chandra

December 21, 2020 4:05 pm

Nutritionist Manjari Chandra talks about her new book Eat Up, Clean Up, and also busts some popular myths about food and nutrition

Keep these simple tips in mind for a healthy festive season

November 13, 2020 1:12 pm

Count on these healthy eating tips from dietitian Lavleen Kaur to enjoy the festivities to the fullest

Have you tried the lockdown recipe Parmal ki Kadi?

May 31, 2020 11:34 am

This quick parmal kadi came as a rescue lunch idea on an already-busy weekday.

Why you should sit down in this yoga pose while eating

January 28, 2020 10:17 am

Going back to age-old practices can contribute immensely to one's health, suggests Rujuta Diwekar. Find out how.

What happens to your body when you eat fast?

December 03, 2019 6:24 pm

Munching away mindlessly is a bad habit; are you guilty of it?

Does the chewing sound upset you? You're not alone

October 11, 2019 2:56 pm

Misophonia means 'hatred for sounds'. It is, however, different from phonophobia which is the 'fear of sounds'.

How two brothers are dominating YouTube speed-eating space in India

September 26, 2019 11:46 am

The dictionary definition of speed eating or competitive eating is consuming large quantities of food in record time, while competing with other participants.

Why we just can't stop eating on some days

August 29, 2014 9:21 am

Do you sometimes feel the irresistible urge to munch anything and everything that comes your way. Here's why.