Eating Habits: News, Photos, Latest News Headlines about Eating Habits

Food therapist explains why eating the right food combo is important

April 10, 2022 12:05 pm

"Even if it’s a small quantity of food, the quantity of each nutrient put on your plate matters," said food therapist Dr Ria Banerjee Ankola

Food therapist debunks 'fat-free' meal myth; here's what to consider

December 17, 2021 11:36 am

"Eating a very small quantity will only give you hunger pangs later and make you binge eat as well," said food therapist Dr Ria Banerjee Ankola

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Lizelle Remo D'Souza shares pictures after 'two weeks of clean eating and workout'

November 09, 2021 2:00 pm

Lizelle, who lost more than 40 kilos over a period of two years, has been working out every day

What is 'picky eating'? Dietician explains signs and causes

September 12, 2021 7:06 pm

Picky eating may leave out important nutrients needed for child’s growth and in adults, it may lead to deficiencies or eating disorders, said Lakshita Jain, a clinical dietician

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'We talk a lot about feelings': Sameera Reddy on conscious parenting and dealing with fussy eaters

September 10, 2021 11:22 am

"I have made my children aware of food. I have made them plant seeds and grow plants. It's about making it exciting for them."

Emotional hunger vs actual hunger: Know the difference

August 10, 2021 7:00 pm

"Emotional eating is when we are mentally exhausted and our mind needs fuel to deal with that stress and craves unhealthy foods," a nutritionist said

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Learn the art of eating right with these essential tips

May 12, 2020 10:11 pm

If you have been wondering about how much to really eat, here's what nutritionist Rujuta Diwekar suggests.

What is intuitive eating?

February 27, 2020 3:37 pm

It focuses on nurturing your body rather than starving it,and encourages natural weight loss.

Social media users copy online friends' healthy or unhealthy eating habits: Study

February 08, 2020 12:37 pm

Facebook users were found to eat an extra portion of unhealthy snack foods and sugary drinks for every three portions that they thought their online social groups consumed.