eating habits

EATING HABITS NEWS

Celebrity nutritionist reasons why you must not eat after sunset: 'Unfortunately, we try to live like labourers'

February 09, 2026 3:00 pm

"But we are desk jockeys...", added celebrity nutritionist Ryan Fernando

Top 5 habits that worried doctors the most in 2025

January 01, 2026 9:30 am

Doctors have spent much of the year urging people to rethink these everyday choices

Sania Mirza enjoyed her 'pregnancy a lot,' she 'ate everything I didn't eat for 30 years'

December 17, 2025 11:32 am

Following cravings is fine as long as meals are wholesome and portion sizes are sensible.

This is what happens to the body, metabolism if you always eat while standing

December 08, 2025 5:31 pm

Hint: Digestion works best when the body is calm

Anshula Kapoor shares what she 'realistically' eats in a day: 'Was craving Thai curry..'

December 07, 2025 3:57 pm

With minimal processed foods and predominantly clean, whole ingredients, this eating pattern aligns with dietary recommendations for conditions such as PCOS, prediabetes, and weight management

Upasana Konidela opens up about being a 'chubby kid', an 'emotional eater': 'I like all that fattening stuff'

December 02, 2025 3:29 pm

How does she control her cravings then? Admitting that she still loves food, Upasana Konidela, 36, said, "Now, when I look at sweets, I am like... No, no, no..."

When Sanjay Mishra revealed the one thing Salman Khan has for every meal: 'Mujhe bahut pasand hai ki...'

November 21, 2025 5:25 pm

For sedentary individuals or those trying to improve insulin sensitivity, portion control becomes more important.

‘Start including root vegetables in your weekly diet': Rujuta Diwekar shares 3 simple habits to adopt in November

November 17, 2025 6:23 pm

In her Fitness Project 2025 video, she introduced the November guidelines, encouraging people to focus on small, sustainable changes

Advertisement
Advertisement
Advertisement