digestive disorders

digestive disorders News

From aiding digestion to controlling blood sugar: Here are the health benefits of saunf or fennel seeds

Did you know there are many other benefits of fennel seeds, which are anti-inflammatory in nature and offer antibacterial benefits?

Is it a bad idea to drink water after meals? Hear it from the experts

Hydration is not only good for our health, but it is also known to encourage digestion whether we drink water before or after meals. Read on to know what the experts have to say.


How to keep your digestion healthy during the wedding season

You needn't be a diet snob on weddings and act like someone who simply can't eat any of the food on offer. But what you can do is scout out the healthiest options and snack on them first.

Broccoli may ward off leaky gut problems

Broccoli is highly nutitious and healthy. Not only digestive problems, broccoli may also help prevent cancerous diseases and Crohn's Disease, caused by inflammation in the lining of the gut.

In manuka honey, find solution to digestive disorders

All honeys contain hydrogen peroxide, which imbues them with antibiotic properties. But manuka honey exhibits antibacterial activity which is not attributed to hydrogen peroxide.

AGE of of sensible cooking

The AGEs in our food can lead to several diseases and accelerate aging.