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Tuesday, January 25, 2022

digestive disorders


From munakka to gulkand: Say goodbye to acidity with these natural remedies

November 29, 2021 9:48 am

This condition is identified by heartburn felt around the lower chest area or the sourness caused by the stomach acid flowing back up into the food pipe, fitness coach Nidhi Gupta said

Nutritionist recommends top 3 foods for good digestion during the wedding season

November 25, 2021 5:40 pm

These suggestions by Rujuta Diwekar will chase away all your digestive troubles!

Healthy tips to help diabetics kick-start their day

November 22, 2021 2:20 pm

"The foods you have in the morning, especially if you are diabetic, should be those that help you keep your blood sugar levels under control, soothe any discomforts and help you get ready to go!" said celebrity nutritionist Shweta Shah.

Do antacids affect kidneys, and also lead to osteoporosis? Here's what experts say

November 20, 2021 1:36 pm

The stomach makes acid to enable one digest food and remove bacteria. But in some cases, the stomach could make too much acid, which can cause discomfort

Do you know the difference between curd, yoghurt and probiotic yoghurt?

October 07, 2021 7:44 pm

Chef Kunal Kapur shared an interesting know-it-all video where he simplified it for everyone

Why you must eat food while sitting in the Sukhasana posture

October 07, 2021 6:42 pm

"A good metabolism goes a long way in fat loss," said yoga practitioner Juhi Kapoor.

Rakul Preet Singh's twist to curd rice keeps her 'gut happy and free of any bloating'

October 04, 2021 6:50 pm

This recipe by nutritionist Munmun Ganeriwal is a "must-try" for gut health, here's why

Gummies: Are these colourful, tasty dietary supplements beneficial for health?

October 05, 2021 12:18 pm

From weight loss to immunity, and even hair fall, gummies promise a range of health benefits. Here's what to know

From being a natural aphrodisiac to diabetes-friendly: Know the many benefits of pomegranate

September 30, 2021 1:11 pm

An ayurvedic practitioner explains why pomegranates should be an essential part of your diet

Beat acidity with these foods, lifestyle tips

September 28, 2021 6:14 pm

"In most cases, acidity is a by-product of poor lifestyle. If you tend to sleep late, eat at odd hours, overeat in most of the meals -- you will surely become a slave to antacids," said nutritionist Juhi Kapoor


Simple dietary and fitness tips for improved gut health

April 07, 2021 6:12 pm

"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"