January 24, 2023 11:14 am
"These are 100% non-Ayurvedic combinations that should be avoided if you wish to have good digestion and reduce toxicity (ama),” Dr Rekha Radhamony, an Ayurvedic expert, wrote on Instagram
January 10, 2023 5:53 pm
Dr Dixa Bhavsar Savaliya, an ayurveda expert, shared 5 common mistakes that burden our digestive system and should be avoided
January 06, 2023 3:17 pm
One can also drink fluids like lime water, coconut water, water infused with mint, or fruit juice, buttermilk, and diluted vegetable juices to help with adequate hydration," nutritionist and lifestyle educator Karishma Chawla said
January 02, 2023 11:40 am
"Acidity is one of the most common ailments that almost every one of us might have experienced once in our lifetimes," Lovneet Batra, a nutritionist, wrote
December 28, 2022 11:15 am
Gorging on food injudiciously this season can lead to an array of digestive problems, mainly bloating
December 23, 2022 12:55 pm
It is crucial to eat a balanced plate consisting of different macronutrients to call it a healthy meal, said Shikha Gupta, hormonal expert, nutritionist, and health coach
December 22, 2022 11:24 am
Dr Jinal Patel, dietitian, Apollo Spectra Hospital, Mumbai said that one should avoid skipping or restricting meals to lower intake of calories
December 22, 2022 9:16 am
Did you know that methi laddoo can prevent constipation?
December 20, 2022 4:12 pm
A lot of people are in the habit of looking at their phone first thing, but it apparently is not a healthy start to your day
December 15, 2022 5:35 pm
"Junk food will slow down your digestion and lead to bloating," said Dr Roy Patankar, gastroenterologist and director of Zen Multispecialty Hospital, Chembur, Mumbai
January 25, 2022 10:56 am
Ensure you stay healthy with these mindful ayurvedic practices
April 07, 2021 6:12 pm
"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"