May 11, 2026 3:00 pm
People should also focus on rest, hydration, and habits that support immunity, like getting enough sleep and eating a balanced diet
May 07, 2026 5:07 pm
Pay attention to your body’s patterns instead of just individual symptoms
April 07, 2026 5:24 pm
"Please stomach issues ko normal mat samjho (don't consider stomach issues as normal). Ignoring for six months, which could have been diagnosed in six days, is the ultimate difference between life and death."
April 07, 2026 9:30 am
Psyllium husk is best seen as a simple, low-cost tool that supports, not replaces, balanced meals, physical activity, and prescribed treatments
April 03, 2026 9:00 am
Maintaining regular meal times and finishing dinner a few hours before bed can further reduce reflux symptoms
April 02, 2026 10:07 am
If bloating is persistent, painful, or linked with other symptoms, it might be wise to consult a healthcare professional to rule out underlying digestive issues
March 24, 2026 12:00 pm
So, it’s not just about eating eggs, but about how you combine them
March 14, 2026 9:54 am
Constipation becomes a potential medical emergency when it’s accompanied by severe abdominal pain, blood in the stool, fever, inability to pass gas, or vomiting.
March 12, 2026 6:45 pm
"Keep taking it for three months. Shifting it," Mini Mathur told Vineeta Singh
March 02, 2026 3:00 pm
Did you know? Too much millet daily may lead to constipation in some people
August 26, 2025 3:34 pm
Traditional buttermilk is often recommended post-meal because of its digestive properties
August 21, 2025 12:52 pm
What should people really do to manage acidity?
August 19, 2025 12:01 pm
Keep hydrated all day to avoid any discomfort or bloating
January 25, 2022 10:56 am
Ensure you stay healthy with these mindful ayurvedic practices
April 07, 2021 6:12 pm
"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"

