March 30, 2021 4:51 pm
If you're not losing weight while on this diet plan, you may be making one of these common errors, said nutritionist Preety Tyagi
February 17, 2021 9:15 am
As part of the MIlitary diet, one has to follow a three-day meal plan, followed by four days off
January 06, 2021 8:03 am
GM diet stands for General Motors diet, which claims to help one lose weight--up to 15 pounds or 6.8 kgs--in just one week
October 23, 2020 11:56 am
Online fitness trainer and sports nutritionist Diksha Chhabra shares some valuable inputs on how to stay in shape this festival season
October 07, 2020 7:36 am
Actor Misti Mukherjee's unfortunate demise raises questions on the health risks of dieting
January 27, 2020 2:49 pm
The study, published in the journal Nature Metabolism, suggests that the keto diet could, over limited time periods, improve human health by lowering diabetes risk and inflammation.
January 05, 2020 1:58 pm
Yes. But we don’t know how effective, or for how long.
July 18, 2018 12:19 pm
From eating cotton balls mixed with juice to gorging on baby foods and going on a detox diet, here are five bizarre weight loss trends that are not only extreme but should be avoided as they are unhealthy.
February 21, 2018 10:40 pm
The team studied over 609 men and women, aged between 18 and 50 years. All were randomised into one of two dietary groups — low-carbohydrate or low-fat. Each group was instructed to maintain the diet for one year.
June 20, 2015 4:38 pm
The diet slashed the individual's caloric intake down to 34 to 54 percent of normal, with a specific composition of proteins, carbohydrates, fats and micronutrients.