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DIETARY HABITS NEWS

These 5 habits could be 'silently messing' with your hormone health

September 20, 2022 2:50 pm

Going low-carb is essentially starving your body of its preferred source of fuel. This can also tax the thyroid and adrenals, said nutritionist Neha

Mira Kapoor on trying intermittent fasting: 'It just doesn't sit well with me'

May 20, 2022 5:28 pm

"Nature is far more powerful than trends. Everybody is different. Your doshas, your prakruti, and your vikruti. No one size fits all," she said on Instagram Stories

Spring allergies: Keep runny rose, watery eyes, congestion at bay with these effective diet tips

March 10, 2022 9:44 am

"Spring is in the air and so are the allergies! Make space on your plate for these foods that may help stop allergies," said nutritionist Lovneet Batra

Can making dietary changes help add more years to your life? Here's what a study says

February 14, 2022 3:00 pm

"It is always advisable to adopt healthy eating habits early on in life to prevent lifestyle diseases. Though healthy diet plays a major role in longevity, it should be coupled with good exercise, adequate sleep, and rest," Dr Abhishek Subhash said

Simple habits that will help you achieve your New Year resolutions

February 02, 2022 9:38 am

"Developing simple lifestyle habits can be much easier and more effective than traditional resolutions," said Simrun Chopra, deep health coach

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Simple dietary tips for brides-to-be to look and feel their best on wedding day

November 25, 2021 11:46 am

Nutritionist Nmami Agarwal suggests some important dietary habits that brides can incorporate

Consume more whole foods, less salt: American Heart Association releases updated dietary guidelines

November 16, 2021 3:23 pm

Poor diet quality is strongly associated with elevated risk of cardiovascular disease morbidity and mortality, the guideline statement from American Heart Association reads

Make the most of this festive season with these dietary tips

October 07, 2021 7:25 pm

"Long-term adherence to these dietary tips will help you maintain your weight, improve health and enjoy parties," said Ira Trivedi

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For health and planet, Indian dietary habits must change

August 13, 2021 6:53 pm

Changes in consumer eating habits is key in achieving nutritional security and environmental sustainability. Government policies and industrial innovations should facilitate it.

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'Why would we want to consume lead, mercury, microplastic': Kajal Aggarwal on why plant-based diet is the need of the hour

April 14, 2021 4:49 pm

"I have been on a plant-based diet for many years now and have absolutely no nutritional concerns/deficiencies," said Kajal Aggarwal