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dietary habits
DIETARY HABITS NEWS
Actor Deepshikha Nagpal, 49, shares her diet: ‘I eat parathas, early dinner’
August 31, 2026 9:10 am
"I eat an early dinner, so I feel hungry in the morning," shared Deepshikha
Ram Kapoor shares he only sticks to protein; doesn't eat fruits, roti
August 14, 2026 8:29 pm
It is also important to note that a celebrity's short-term transformation diet should not automatically become a template for everyone
Cricketer Axar Patel shares morning staple: 'Whether I have breakfast or not'
June 25, 2026 9:30 am
The key takeaway is that there is no one-size-fits-all diet, and what works for an elite athlete may not be suitable or necessary for everyone else.
Shoaib Ibrahim reveals current diet, 2 pm breakfast ritual: ‘Dipika is following it too’
June 09, 2026 6:00 pm
"After eating this much, the space for carbs reduces," shared Shoaib Ibrahim
RCB player Devdutt Padikkal’s strict diet includes avoiding gluten, dairy, and spices
June 01, 2026 6:05 pm
Unnecessary dietary restrictions can reduce diet diversity, potentially limiting the intake of important nutrients.
'Greatest sportsmen are all vegetarians': Sadhguru questions daily egg consumption; expert reacts
May 29, 2026 5:55 pm
Sadhguru links eggs to low energy; an expert explains protein, B12, and balanced diets
'You are actually going to make it worse': Nutritionist says intermittent fasting is not a 'stopgap' arrangement to lose 5kgs
April 17, 2026 5:23 pm
Choosing a realistic window, like 10 am to 6 pm, is better than attempting a strict 16-hour fast that is hard to keep up
Hard vs. soft belly: Why the texture of your stomach fat is a major health 'red flag'
February 02, 2026 8:31 pm
Your belly is more than just a cosmetic issue; it’s a health indicator
'America is sick': As new US dietary guidelines recommend less processed food, more protein, cooking with butter; cardiologist weighs in
January 08, 2026 1:43 pm
When cooking with or adding fats to meals, prioritise oils with essential fatty acids, such as olive oil. Other options can include butter or beef tallow, the guideline notes
New US dietary guidelines urge people to avoid processed foods, added sugar
January 07, 2026 10:59 pm
The guidelines made a few other notable changes, including a call to potentially double protein consumption.
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