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Tuesday, June 22, 2021

Diet Tips


Paleo desserts: Interesting facts about these healthy treats

May 08, 2021 8:52 am

From Paleo cheesecakes to brownies, here's all you need to know!

Navratri 2021: Simple meal ideas and fasting tips

April 16, 2021 11:34 am

A nutritionist gives these essential tips for healthy Navratri fasting; check them out

Ramadan 2021: Some essential fasting tips

April 14, 2021 11:44 am

Here are some essential tips to keep the body's energy levels up during the month-long Ramadan fast

Got exams? Boost memory, reduce stress with these nutrition tips

March 25, 2021 6:34 pm

"March-April is exams season in India. Eating the right food before the exams not only helps boost the memory but also helps in keeping calm in stressful times. Ensure your best self on exam day," said Celebrity nutritionist Munmun Ganeriwal

Dos and don'ts for constipation relief, as explained by Ayurvedic practitioners

February 28, 2021 10:12 am

Don't allow constipation to cause other lifestyle issues

Count on these simple tips for clear, glowing skin

February 09, 2021 1:02 pm

Pilates trainer Yasmin Karachiwala shares three tips. Check them out here!

Stroke recovery at home: Tips for caregivers

February 02, 2021 6:28 pm

Recovery from a stroke can be a huge challenge in itself. The road to recovery is a long and tedious one that requires constant care and continued motivation

Revealed: The best diets for 2021

January 07, 2021 7:32 pm

The most searched diets, however, were ranked the lowest because of their poor sustainability and restrictions on the rankings

Effective tips to stay healthy, happy during and after pregnancy

November 19, 2020 10:50 am

"Finding 'me time' for yourself for physical and mental well-being is equally important and will go a long way in maintaining a healthier lifestyle," said dietitian Lavleen Kaur

Navratri 2020: Healthy fasting tips from a dietitian

October 20, 2020 12:25 am

Dietitian Lavleen Kaur gives a full guide to fasting right this Navratri. Check it out


Ayurvedic tips: Include these foods in your diet to beat the summer heat

April 08, 2021 3:53 pm

Include these healthy foods in your diet to balance the doshas as per Ayurveda