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Saturday, October 24, 2020

Diet Tips


Navratri 2020: Healthy fasting tips from a dietitian

October 20, 2020 12:25 am

Dietitian Lavleen Kaur gives a full guide to fasting right this Navratri. Check it out

Prevent dehydration with these easy home remedies

September 03, 2020 10:50 am

Count on some simple tips to keep dehydration away

Diabetic? Tips to keep your blood sugar levels in check amid pandemic

May 25, 2020 11:56 am

Diabetics should remember to take care of their diet, exercise and mental health.

Mother's Day 2020: Is your mother eating right?

May 10, 2020 7:27 am

Know how to take care of her health along with easy tips for balanced nutrition.

Avoid becoming a couch potato during lockdown with these simple tips

April 20, 2020 10:00 am

Say hello to good health with these easy-to-follow suggestions.

Gym guide for beginners: Get the most from your workout with these easy tips

January 13, 2020 4:12 pm

If you are looking to ace gym workouts, make sure you are including some of these essential tips.

Get rid of acne with these easy diet tips

August 09, 2019 2:44 pm

Following a Mediterranean diet and consuming green tea has proven to be god for the skin.

How to control your child's sugar intake and why

October 07, 2018 2:51 pm

To avoid sugary foods, parents should introduce nutritious foods like whole foods while the kids are younger so that they adapt to eating more of healthy foods.

Healthy food myths decoded! Not eating carbohydrates does no good for the body

June 08, 2018 12:33 pm

In the process of finding what to eat and what to avoid, the chef Dr Stephan Luck and Dr Carsten Lekutat make a delicious looking chicken recipe that you should definitely try at home. 

From easing muscle cramps to preventing kidney stones: Why musk melons are summer favourites

April 10, 2018 4:27 pm

Musk melon contains a good amount of folic acid that has anti-coagulant effects. This helps dissolve blood clots and ease muscle cramping, giving relief from pain. Find out other surprising benefits of the delicious summer fruit.