June 27, 2022 3:31 pm
"Try and make certain long-term committed changes in your life so that your body performs at its best at all times," said nutritionist Nicky Sagar
June 23, 2022 12:35 pm
“Typhoid and other water borne diseases are also very common in the rainy season," said Dr Tribhuvan Gulati
June 20, 2022 9:27 am
These tips will also help you lose the excess weight you gained due to eating and resting more and being less active physically, Dr Dixa Bhavsar wrote on Instagram.
June 19, 2022 5:25 pm
We need to plan healthy and nutritious meals so that they can get all the required nutrients for growth, said nutritionist Nidhi S
June 15, 2022 6:11 pm
Mira Kapoor shares some essential ayurvedic tips that she swears by
June 10, 2022 5:50 pm
In India, affordability of a healthy-balanced diet is a public health concern. Healthy eating, however, is possible with adequate knowledge on nutritional composition of different foods and combining them to fulfill individual dietary needs
April 08, 2022 8:48 am
"Though the nine-day Navratri fasting is a great way to lose some weight and tone your body, it can actually go opposite and make you gain weight too," nutritionist Divya Sobti wrote on Instagram
April 07, 2022 9:16 am
"increased internal body temperature, in turn, can cause heavy perspiring, sticky skin, dehydration, tiredness, cerebral pain, dizziness, sickness, muscle cramps, and a fast, feeble pulse," said Sanchita Pathak, senior consultant dietician
March 30, 2022 10:31 am
While your summer wardrobe is what you might be most excited to bring back, it is also important to prioritise health during the scorching months
March 10, 2022 9:44 am
"Spring is in the air and so are the allergies! Make space on your plate for these foods that may help stop allergies," said nutritionist Lovneet Batra
April 08, 2021 3:53 pm
Include these healthy foods in your diet to balance the doshas as per Ayurveda